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arthritis
 Ailments

Know your Arthritis

Arthritis is a very comprehensive term and not a single disease. There are more than 100 types of diseases that fall under the term Arthritis. It is basically a way...

by 2017 -12- 12

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 Ayurveda

Know your Doshas

In Ayurveda, body constitution can be thought of as the natural form of the body with some specific physical and mental qualities. This constitution is called Prakruthi, which is based...

by 2017 -12- 12

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Ayurvedic-tips-weight-Loss
 Ayurveda

Six Ayurvedic tips for effective Weight Loss

Finding a beneficial and effective for weight loss diet can be nerve-racking. Ayurveda takes a holistic approach towards weight loss which is healthy, balanced and ensures long lasting results for...

by 2017 -12- 12

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diabetes
 Ailments

Managing Diabetes at home

Changing lifestyles is an underlying cause of diabetes, a condition that occurs due to high levels of blood glucose. If poorly-managed, it is known to give rise to more severe...

by 2017 -12- 12

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arthritis
 Ailments

Living with Arthritis: Dos and Don’ts

Arthritis is one of the most prevalent ailments noted amongst the elderly in India. It is an auto immune disease that causes mild to severe discomfort in the joints. There are...

by 2017 -12- 12

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vipassana-meditation
 Meditation

Enjoy the silence with Vipassana Meditation

In spite of all materialistic accomplishments, happiness and peace eludes the world. The need of the hour is self-awakening and self-inspection. Vipassana is one of the ancient Indian meditation techniques, propagated...

by 2017 -12- 12

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goa-yoga
 Discover India

Goa: A haven for the Yogis

Goa means different things to different people, for most it's like the way the waves keep coming back to the shore, you can never get enough. The state is located on...

by 2017 -12- 12

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yoga-mysuru
 Discover India

Discover Yoga in Mysuru

Recently renamed ‘Mysuru’ by the Central Government, Mysore is a small city in Karnataka that is located at the base of the Chamundi hills. Most known for its long and...

by 2017 -12- 12

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meditation
 Meditation

How to Meditate : Our tips to get you started today

Meditation is a practice aiming at a higher level of awareness and inner calm. In spite of all its popularity, people feel intimidated and avoid practicing meditation regularly. Meditation is...

by 2017 -12- 12

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 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon
Ayurvedic Dinacharya

 2020 -03- 10

 
Sexual Wellness Teas
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
dengue-ayurveda

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
7Chakras-guide

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

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