Browsing: Monthly archives November 2019

 Ayurveda

Top 10 Ayurvedic Resorts in India

  Ayurveda means “The Science of Life.” Ayurvedic knowledge based practices  originated in India more than 5,000 years ago and address issues that are detrimental to a healthy lifestyle, devoid of...

Read more
 Ailments

Tips to Manage Diabetes

36 Tips to Manage Diabetes   Shift to nutrient dense grains like millets, where the carbs are low.   Yoga Asanas that focus on central obesity & help reduce visceral fat are...

Read more
 Ailments

DIY Ayurveda Recipes for Diabetics

DIY Ayurveda Recipes for Diabetes and associated disorders   Recipe to add fiber and control cholesterol: Ingredients: Flax seeds – 100 gms Asafoetida powder – 1 pinch Red & Dried Chilies – 2...

Read more
 Ailments

Natural Ways To Manage Diabetes Through Ayurveda

What is Ayurveda? Ayurveda is one of the world’s oldest holistic healing systems. It has provided relief for multiple ailments since the last 5000 years. It is a medical practice which...

Read more
 Food & Nutrition

Herbs that can help with weight loss:

Ginger: Ginger dates back over 5000 years and is called srngaveram in Sanskrit, meaning “horn root” based on its appearance. Ayurveda prescribes ginger as a tonic root for over 5000 years...

Read more
 Ailments

Ayurveda Supplements for Arthritis

Turmeric: (Curcuma Longa) the most active compound of turmeric, curcumin has many scientifically-proven health benefits. It's a potent anti-inflammatory and antioxidant and is known to help improve symptoms of depression...

Read more
 Ailments

Arthritis Management – DIY Receipes

Recipe for Vata Balancing Soup to help reduce symptoms of arthritis: This soup can be used to break long gaps between meals or as a substitute for afternoon Tea on a...

Read more

 2020 -03- 10

 
Sexual Wellness Teas

 2020 -03- 10

 
Sleep Well Teas

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

Search Posts

Find out more on