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 Ayurveda

Sexual Wellness Teas

Libido Enhancer for Women Use these concoctions to find a healthy balance in your physical life: Ingredients 1 pinch Gokshura (Tribulus terrestris) powder 1 pinch Jaiphal (Nutmeg) Powder 1/4 tea spoon Anar Powder...

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 Ayurveda

Sleep Well Teas

Calming Tea for those frayed nerves Feel relaxed with this tea, a few hours before bed time. It helps you sleep better when the nerves are relaxed and Vata is under...

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 Ayurveda

Season’s Transition – Wellness Tips for March 2020

We will guide you through the transition of Winter to Spring. This March, be well informed about the Do's and Don't of seasonal transition with the 'Wellness Tips To Welcome...

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 Ayurveda

February 2020 Health Tips Calendar

Manage your health best during the cold & dry part of Winter, with our health tips calendar! Indulge in Ayurveda Therapies and feel pampered!  

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 Ayurveda

DIY Recipes For Each Specific Dosha – Vata, Pitta & Kapha

Vata – Ginger based Tea to tackle common cold & keep Vata in check Ingredients: • Ginger – 1 Inch crushed • Cardamom – 2 peeled • Cinnamon – ½ inch • Tea leaves as...

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 Ayurveda

Fresh Mint Tea

This preparation of fresh mint may help with easing symptoms in the following indications: Bloated belly / Gas / Flatulence Digestion upsets Menstrual cramps Mild stress & Anxieties Fowl breath Gather...

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 Ailments

Natural Ways To Manage Diabetes Through Ayurveda

What is Ayurveda? Ayurveda is one of the world’s oldest holistic healing systems. It has provided relief for multiple ailments since the last 5000 years. It is a medical practice which...

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 Food & Nutrition

Herbs that can help with weight loss:

Ginger: Ginger dates back over 5000 years and is called srngaveram in Sanskrit, meaning “horn root” based on its appearance. Ayurveda prescribes ginger as a tonic root for over 5000 years...

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 Ailments

Ayurveda Supplements for Arthritis

Turmeric: (Curcuma Longa) the most active compound of turmeric, curcumin has many scientifically-proven health benefits. It's a potent anti-inflammatory and antioxidant and is known to help improve symptoms of depression...

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 Ailments

Arthritis Management – DIY Receipes

Recipe for Vata Balancing Soup to help reduce symptoms of arthritis: This soup can be used to break long gaps between meals or as a substitute for afternoon Tea on a...

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 2020 -03- 10

 
Sexual Wellness Teas

 2020 -03- 10

 
Sleep Well Teas

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

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