Browsing: Food & Nutrition
Ayurveda Supplements for Arthritis
Turmeric: (Curcuma Longa) the most active compound of turmeric, curcumin has many scientifically-proven health benefits. It's a potent anti-inflammatory and antioxidant and is known to help improve symptoms of depression...
12 Herbal Teas To Help Your Weight Loss
Preparing and consuming herbal teas is considered to be a very beneficial habit that contributes to good health and wellbeing. The tradition of making herbal teas is more than 5000 years old. In fact, the...
Food & Nutrition
Turmeric Milk: 7 reasons to start drinking this today
Bright golden yellow in color, strong aroma and an earthy taste. This describes the most powerful of all spices- the turmeric! The anti-inflammatory, anti-oxidant and anti-cancer properties of turmeric make...