By Dr. Seema Kannan August 22nd 2025

Excess hair on the pillow is not what you should wake up to each morning. Receding hairline and widening hair partition have been overwhelming woes for ages. While occasional shedding is normal (50–100 strands daily), persistent hair loss signals deeper imbalances. Ayurveda approaches hair fall (Khalitya/Indralupta) holistically: at the core of it all are issues such as digestion, stress, lack of sleep, hormone imbalances, and seasonal rhythms. In this blog, we explore common causes of hair fall and how Ayurvedic therapies can stop hair fall, support healthier growth, and strengthen the hair.