Browsing: Monthly archives December 2017

 Food & Nutrition

Bilva: A God’s fruit

The Bael tree or Bilva (in Sanskrit) is an ancient Ayurvedic tree known for its spiritual and medicinal importance. It is used extensively by Hindus and has been described in...

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 Ailments

Ayurveda for Osteoarthritis

Osteoarthritis is a degenerative joint disease and one of the most common types of Arthritis, often occurring with patients after the age of 50. Osteoarthritis (OA) is caused by the...

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 Diabetes

Manage your Diabetes with Yoga

The best way to control your blood sugar levels is by keeping one’s weight under check. Yoga provides a great workout, stimulation of the abdomen, reduction of stress and preventing...

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 Ailments

Understanding Prameha for Diabetes Mellitus

Diabetes is the most common metabolic disorder affecting millions of people worldwide. Many of them consume anti-diabetic medication to bring their blood glucose level to normal. Following strict diet and...

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 Ailments

The truth about Cholesterol

The word Cholesterol evokes some amount of aversion in an average person today. For years doctors have warned us about the dangers of high cholesterol levels resulting in various heart...

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 Yoga

Five reasons to study Yoga in India

Yoga has been a part of India’s culture and history for over 5,000 years. Better known as the birthplace of Yoga, it is no surprise that it is the preferred...

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 Discover India

Need a visa for India?

In a bid to boost visitor arrivals, the Indian government now offers 30-day, single entry e-Tourist visas (eTV) for citizens of 150 countries. Visitors from all other countries must apply...

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 Food & Nutrition

Ginger Tea: Goodness in a cup

Ginger tea, a popular beverage in eastern cultures, is considered extremely beneficial in improving all the three phases of gastrointestinal function (digestion, absorption, and elimination). In India, a cup of...

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 Ailments

Treat Asthma with Ayurveda

Growing cities, expanding industrialization may have seen prosperity but it has also given us a polluted environment, one fatal enough to have dropped oxygen levels in the atmosphere. Trees that...

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 Meditation

What is Pranayama?

Did you know that one’s respiratory rate is related with longevity? A mouse who breaths 60 – 150 breaths/min lives for about 1 to 3 years, a dog with 20...

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 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2020 -02- 14

 
Don’t Just Endure Valentine’s Day, Enjoy it!!!

 2020 -02- 07

 
February 2020 Health Tips Calendar

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda

 2019 -10- 24

 
Yoga and Weight Loss

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

 2017 -12- 12

 
What is Pranayama?

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