Browsing: Panchakarma

 Ayurveda

Shirodhara: An Ayurvedic therapy for Stress

Shirodhara, an ancient Ayurvedic therapy, is known to be effective in relieving stress and has a profound effect on one’s nervous system as it calms, relaxes and cleanses the mind...

Read more
 Ayurveda

Udvarthana: The Ayurvedic weight-loss therapy

Udvarthana or  Udwartana is a very effective Ayurvedic treatment that is popularly done for weight loss treatments. According to Ayurveda classics, Udvarthana, also called Udwartana means ‘urdhavagati abhyanga’ or a...

Read more
 Ayurveda

Kizhi, the Ayurvedic Healing Bundle

Probably the most popular as well as an important Ayurvedic treatment is the Kizhi, also known as Sankara Sweda or Pinda Sweda. Kizhi, a kind of fomentation therapy is done...

Read more
 Ayurveda

What is Panchakarma Therapy?

Ayurveda gives a lot of importance to preventive and predictive medicine through suitably customized diet and lifestyle regimen, detoxification and palliative therapeutic procedures. Panchakarma is one of Ayurveda's key detoxification treatment...

Read more
 Panchakarma

The science of Abhyanga

"The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person...

Read more
 Ayurveda

What is Raktamokshana?

Charaka Sushruta, ‘the father of surgery’ had quoted Raktamokshana (Blood-letting) as one of the five Panchakarma procedures. Rakta means blood and mokshana is letting, is used for removing or displacement...

Read more
 Panchakarma

Discover Rasayana, Ayurveda’s Rejuvenation program

Rejuvenation is a methodology of replenishing the ageing body systems with strength, valor while restoring it from day-to-day stress and pollution. A peek into our history will show that man...

Read more

 2020 -03- 10

 
Sexual Wellness Teas

 2020 -03- 10

 
Sleep Well Teas

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

Search Posts

Find out more on