Browsing: Beauty Care

 Beauty Care

Start your Ayurveda Beauty regime at home

Beauty Care has been an integral part of Ayurveda since time immemorial. According to the wisdom of Ayurveda, beauty can lies in simple acts of reverent self-care. Putting in place...

by 2017 -12- 12

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 Beauty Care

Beauty in the eyes of Ayurveda

In Ayurveda, the perception of beauty is not limited to the outer skin and appearance, but the overall well-being of body in the physical, mental and spiritual dimensions. Ayurveda defines...

by 2017 -12- 12

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 Beauty Care

Nidra – The A to Z of Sleep

The ancient wisdom of Ayurveda defines optimal health when there is a proper balance of the three pillars of health. These three pillars of health which are Sleep, Nutrition and...

by 2017 -12- 09

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 2018 -09- 20

Can Obesity and Stress lead to Diabetes?

 2018 -09- 11

Simple Ayurvedic tips for the Winter months

 2018 -09- 03

Shirodhara: An Ayurvedic therapy for Stress

 2018 -07- 01

Surya Namaskar: A wholesome workout for the body and soul

 2018 -06- 12

Understanding Hatha Yoga

 2018 -04- 20

Common Yoga Injuries & How to Overcome Them

 2018 -09- 20

Can Obesity and Stress lead to Diabetes?

 2018 -06- 06

Ayurveda and Thyroid Health

 2018 -04- 06

Treating Indigestion with Ayurveda