Browsing: Monthly archives July 2018

 Meditation

A Beginner’s Guide to the Chakras

Chakra in Sanskrit literally means wheel. In Ayurveda, Yoga and Meditation, Chakra refers to the wheels of spiritual energy in one’s body. A chakra is thought to be an energy...

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 Yoga

Surya Namaskar: A wholesome workout for the body and soul

The Sun is our primary light source, without which life on earth would be impossible. One could call the Sun, the visible God or Surya Deva. One simple way to...

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 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2020 -02- 14

 
Don’t Just Endure Valentine’s Day, Enjoy it!!!

 2020 -02- 07

 
February 2020 Health Tips Calendar

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda

 2019 -10- 24

 
Yoga and Weight Loss

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

 2017 -12- 12

 
What is Pranayama?

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