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Sexual Wellness Teas

Written by , March 10, 2020 in Ayurveda

Libido Enhancer for Women

Use these concoctions to find a healthy balance in your physical life:


  • 1 pinch Gokshura (Tribulus terrestris) powder
  • 1 pinch Jaiphal (Nutmeg) Powder
  • 1/4 tea spoon Anar Powder (pomegranate)
  • 1 pinch Himalaya Rock Salt
  • 1 1/2 cup Water


  • Heat water and bring it to boil till it reduces to 3/4 cup
  • Add all other ingredients
  • Allow the powders to settle to the bottom
  • Pour out the clear portion of the dicoction into a cup and drink

Stamina and Estrogen infusion for Women

‘Shatavari’ in Sanskrit means ‘Wed a 100 times’ and Ashwagandha is  a traditional stamina builder in India. Together they can bestow immense ability to a woman to lead a well balanced and healthy physical life.


  • 2 pinches of Shatavari (Asparagus)Powder
  • 1 pinch of Saffron
  • 2 pinches of Ashwagandha Powder
  • 1 pinch of Cardamom powder
  • A few drops of honey
  • 1 1/2 cup of water


  • Bring water to boil
  • Add all ingredients to the boiling water except honey
  • Allow the liquid to simmer for 3 minutes
  • Turn off the flame and pour out the clear liquid to a cup
  • Add honey, stir and drink

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