Browsing: Ayurveda

kitchari
 Ayurveda

Variety of foods to avoid during Virechana Treatment

A complete ayurvedic cleansing program takes anywhere between 15 days of preparing your system to 45 days of actual cleansing. Ayurveda recommends paying special attention to your diet during these...

by 2019 -07- 10

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siddha
 Panchakarma

Virechana Treatment – Purgation Therapy

The word Panchakarma in Sanskrit means “five procedures” in common man’s terms Panchakarma is a detoxification treatment. Ayurveda explains five detoxification procedures namely – Vamana – emesis treatment Virechana –...

by 2019 -07- 03

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ginger-tea
 Ayurveda

Build your child’s immunity now

Children under six shouldn't have over-the-counter cough and cold remedies, including decongestants, unless advised by a GP or pharmacist, according to NHS. Every General Practitioner will have a checklist of...

by 2019 -06- 24

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ayurveda-doshas
 Panchakarma

Vamana – Emesis Therapy

Ayurveda is one of the best and natural ways of preventive cure so that you refrain from visiting a doctor with serious illness. Apart from treating the root cause it...

by 2019 -06- 07

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Pranayama
 Ayurveda

A guide for a Summer detox to cool your body

The use of modern techniques of Ayurveda as a means of alternative medicine is steadily increasing. Ayurveda, if used efficiently, can have various benefits and can be of aid in...

by 2019 -05- 02

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Obesity-Stress-Diabetes
 Ailments

Can Obesity and Stress lead to Diabetes?

Diabetes is a collection of disorders characterized by increased blood glucose levels/ hyperglycemia due to the body's inability to produce enough insulin to regulate high glucose levels. There are two...

by 2018 -09- 20

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Ayurveda in Winter
 Ayurveda

Simple Ayurvedic tips for the Winter months

Winter, Mother Nature’s slowest, coldest season is here. It’s not news that change of weather is a leading reason for ill-effects on the body and mind, other than irregular diet....

by 2018 -09- 11

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 Ayurveda

Shirodhara: An Ayurvedic therapy for Stress

Shirodhara, an ancient Ayurvedic therapy, is known to be effective in relieving stress and has a profound effect on one’s nervous system as it calms, relaxes and cleanses the mind...

by 2018 -09- 03

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ayurveda-myths
 Ayurveda

Breaking some common myths about Ayurveda

Ayurveda is oldest system of medicine and is better known as the ‘mother of medicine’. Over 5000 years old, Ayurveda is believed to be originated from the Gods and has...

by 2018 -08- 30

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body-cleanse
 Ayurveda

Five tips for a simple Ayurvedic cleanse at home

Ayurveda is an age old system of natural medicine which has a holistic approach towards health. Ayurveda believes that accumulation of toxins in the body will result in an unhealthy...

by 2018 -08- 12

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kitchari

 2019 -07- 10

Variety of foods to avoid during Virechana Treatment
siddha

 2019 -07- 03

Virechana Treatment – Purgation Therapy
ginger-tea

 2019 -06- 24

Build your child’s immunity now
meditation

 2019 -06- 19

Is Yoga Therapeutic?
Yoga

 2019 -05- 09

Top 7 Yoga Posses to Help Ease Menstrual Pain
Surya-Namaskar

 2018 -07- 01

Surya Namaskar: A wholesome workout for the body and soul
Jataraparavartanasana yoga

 2019 -05- 30

Does Yoga help while going through De-Addiction?

 2019 -05- 28

Can Ayurveda help in De-addiction without any side-effects?

 2019 -05- 17

What causes Hypertension and Stress?