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This preparation of fresh mint may help with easing symptoms in the following indications:
Bloated belly / Gas / Flatulence
Mild stress & Anxieties
Moong Daal - For Vaata
For Moong Dal
1 cup Moong dal
1 medium size onion
1 medium size tomato
¼ tsp. red chili powder
⅓ tsp. turmeric powder
3 cups water
salt as required
1 tsp. mustard seeds
1 tsp. cumin seeds /...
Stay Healthy This Early Winter!
Indulge in Ayurveda Panchakarma to keep up the healthy balance and increase your immunity!
What is Psoriasis?
Psoriasis is an auto immune condition of the body that manifests as an itching skin condition. It is a chronic non-infectious skin disease that’s characterized by dry skin...
Ayurveda means “The Science of Life.” Ayurvedic knowledge based practices originated in India more than 5,000 years ago and address issues that are detrimental to a healthy lifestyle, devoid of...
36 Tips to Manage Diabetes
Shift to nutrient dense grains like millets, where the carbs are low.
Yoga Asanas that focus on central obesity & help reduce visceral fat are...
DIY Ayurveda Recipes for Diabetes and associated disorders
Recipe to add fiber and control cholesterol:
Flax seeds – 100 gms
Asafoetida powder – 1 pinch
Red & Dried Chilies – 2...
What is Ayurveda?
Ayurveda is one of the world’s oldest holistic healing systems. It has provided relief for multiple ailments since the last 5000 years. It is a medical practice which...
Turmeric: (Curcuma Longa) the most active compound of turmeric, curcumin has many scientifically-proven health benefits. It's a potent anti-inflammatory and antioxidant and is known to help improve symptoms of depression...
Recipe for Vata Balancing Soup to help reduce symptoms of arthritis:
This soup can be used to break long gaps between meals or as a substitute for afternoon Tea on a...
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