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 Ayurveda

Top 10 Ayurvedic Resorts in India

  Ayurveda means “The Science of Life.” Ayurvedic knowledge based practices  originated in India more than 5,000 years ago and address issues that are detrimental to a healthy lifestyle, devoid of...

by 2019 -11- 25

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 Ailments

Tips to Manage Diabetes

36 Tips to Manage Diabetes   Shift to nutrient dense grains like millets, where the carbs are low.   Yoga Asanas that focus on central obesity & help reduce visceral fat are...

by 2019 -11- 14

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 Ailments

DIY Ayurveda Recipes for Diabetics

DIY Ayurveda Recipes for Diabetes and associated disorders   Recipe to add fiber and control cholesterol: Ingredients: Flax seeds – 100 gms Asafoetida powder – 1 pinch Red & Dried Chilies – 2...

by 2019 -11- 14

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 Ailments

Natural Ways To Manage Diabetes Through Ayurveda

What is Ayurveda? Ayurveda is one of the world’s oldest holistic healing systems. It has provided relief for multiple ailments since the last 5000 years. It is a medical practice which...

by 2019 -11- 12

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 Food & Nutrition

Herbs that can help with weight loss:

Ginger: Ginger dates back over 5000 years and is called srngaveram in Sanskrit, meaning “horn root” based on its appearance. Ayurveda prescribes ginger as a tonic root for over 5000 years...

by 2019 -11- 11

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 Ailments

Ayurveda Supplements for Arthritis

Turmeric: (Curcuma Longa) the most active compound of turmeric, curcumin has many scientifically-proven health benefits. It's a potent anti-inflammatory and antioxidant and is known to help improve symptoms of depression...

by 2019 -11- 08

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 Ailments

Arthritis Management – DIY Receipes

Recipe for Vata Balancing Soup to help reduce symptoms of arthritis: This soup can be used to break long gaps between meals or as a substitute for afternoon Tea on a...

by 2019 -11- 05

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 Food & Nutrition

3 Day Juice Diet for Weight Loss

DAY 1 7:00 AM Go Green Tea Preparation time: 2 min Cooking time: 5 min Serves: 2 Ingredients: 2 tsp green tea 2 cups water Honey/Stevia (optional) to taste Method: Boil 2 cups of water over high heat....

by 2019 -10- 22

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 Ayurveda

Build your child’s immunity now

Children under six shouldn't have over-the-counter cough and cold remedies, including decongestants, unless advised by a GP or pharmacist, according to NHS. Every General Practitioner will have a checklist of...

by 2019 -06- 24

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 2019 -11- 25

Long Weekends for Wellness

 2019 -11- 25

Top 10 Ayurvedic Resorts in India

 2019 -11- 14

Tips to Manage Diabetes

 2019 -11- 12

Natural Ways To Manage Diabetes Through Ayurveda

 2019 -10- 24

Yoga and Weight Loss

 2019 -06- 19

Is Yoga Therapeutic?

 2019 -11- 14

Tips to Manage Diabetes

 2019 -11- 14

DIY Ayurveda Recipes for Diabetics

 2019 -11- 12

Natural Ways To Manage Diabetes Through Ayurveda

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