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Moong Daal - For Vaata
For Moong Dal
1 cup Moong dal
1 medium size onion
1 medium size tomato
¼ tsp. red chili powder
⅓ tsp. turmeric powder
3 cups water
salt as required
1 tsp. mustard seeds
1 tsp. cumin seeds /...
Stay Healthy This Early Winter!
Indulge in Ayurveda Panchakarma to keep up the healthy balance and increase your immunity!
What is Psoriasis?
Psoriasis is an auto immune condition of the body that manifests as an itching skin condition. It is a chronic non-infectious skin disease that’s characterized by dry skin...
Have your weekends been helping you unwind from the week as they really should?If not, let’s help you put your weekend to best use. Combine rejuvenation and relaxation away from...
Ayurveda means “The Science of Life.” Ayurvedic knowledge based practices originated in India more than 5,000 years ago and address issues that are detrimental to a healthy lifestyle, devoid of...
36 Tips to Manage Diabetes
Shift to nutrient dense grains like millets, where the carbs are low.
Yoga Asanas that focus on central obesity & help reduce visceral fat are...
DIY Ayurveda Recipes for Diabetes and associated disorders
Recipe to add fiber and control cholesterol:
Flax seeds – 100 gms
Asafoetida powder – 1 pinch
Red & Dried Chilies – 2...
What is Ayurveda?
Ayurveda is one of the world’s oldest holistic healing systems. It has provided relief for multiple ailments since the last 5000 years. It is a medical practice which...
Ginger: Ginger dates back over 5000 years and is called srngaveram in Sanskrit, meaning “horn root” based on its appearance. Ayurveda prescribes ginger as a tonic root for over 5000 years...
Turmeric: (Curcuma Longa) the most active compound of turmeric, curcumin has many scientifically-proven health benefits. It's a potent anti-inflammatory and antioxidant and is known to help improve symptoms of depression...
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