Browsing: Hatha Yoga

 Hatha Yoga

Understanding Hatha Yoga

Hatha Yoga is the physical practice of disciplining, purifying and directing one’s energies in preparation towards experiencing yoga. The etymology of “Hatha” is understood in two ways. Literally it means “effort”...

Read more
 Ashtanga Vinyasa Yoga

Discover the best Yoga style for you

The origin of Yoga dates back to Vedic periods and there is mention of it in Rig Veda. Earlier texts of yoga are very unclear. Development of Yoga started in...

Read more

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2020 -02- 14

 
Don’t Just Endure Valentine’s Day, Enjoy it!!!

 2020 -02- 07

 
February 2020 Health Tips Calendar

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda

 2019 -10- 24

 
Yoga and Weight Loss

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

 2017 -12- 12

 
What is Pranayama?

Search Posts

Find out more on