Browsing: Yoga

 Yoga

Packing Essentials for your Yoga Teacher Training Course in India

So you are headed to India for a life-altering new experience with Yoga. As you prepare for your journey here’s a list of things you must and must-not pack to...

by 2018 -02- 21

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 Diabetes

Manage your Diabetes with Yoga

The best way to control your blood sugar levels is by keeping one’s weight under check. Yoga provides a great workout, stimulation of the abdomen, reduction of stress and preventing...

by 2017 -12- 12

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 Hatha Yoga

Understanding Hatha Yoga

Hatha Yoga is the physical practice of disciplining, purifying and directing one’s energies in preparation towards experiencing yoga. The etymology of “Hatha” is understood in two ways. Literally it means “effort”...

by 2017 -12- 12

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 Yoga

Five reasons to study Yoga in India

Yoga has been a part of India’s culture and history for over 5,000 years. Better known as the birthplace of Yoga, it is no surprise that it is the preferred...

by 2017 -12- 12

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 Ashtanga Vinyasa Yoga

All about Ashtanga Vinyasa Yoga

Ashtanga Vinyasa is a dynamic style of yoga, where a progressive series of asanas and bandhas are practiced while synchronizing with breath and point of focus, which results in complete...

by 2017 -12- 12

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 Ashtanga Vinyasa Yoga

Discover the best Yoga style for you

The origin of Yoga dates back to Vedic periods and there is mention of it in Rig Veda. Earlier texts of yoga are very unclear. Development of Yoga started in...

by 2017 -12- 12

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 Yoga

Surya Namaskar: A wholesome workout for the body and soul

The Sun is our primary light source, without which life on earth would be impossible. One could call the Sun, the visible God or Surya Deva. One simple way to...

by 2017 -12- 12

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 Pain Management

Get relief from Back Pain with these easy yogasanas

Do you suffer from severe back pain as you spend long hours sitting in your office or standing for a long time at work? Read on for some simple yet...

by 2017 -12- 12

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 Yoga

Thinking about Yoga? Get started today!

There is a lot more to Yoga than yogis atop a mountain and complicated body twists and stretches. Some might find Yoga slow and boring without realizing its full potential...

by 2017 -12- 12

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 International Yoga Day

Celebrating International Yoga Day 2016

India took yoga to the world, and now the world will come to India to celebrate it on June 21, 2016 on International Yoga Day. Yoga continues to enjoy a glamorous...

by 2017 -12- 12

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 2017 -12- 12

Simple Ayurvedic tips for the Winter months

 2017 -12- 12

Can Obesity and Stress lead to Diabetes?

 2017 -12- 12

Breaking some common myths about Ayurveda

 2018 -02- 21

Packing Essentials for your Yoga Teacher Training Course in India

 2017 -12- 12

Manage your Diabetes with Yoga

 2017 -12- 12

Understanding Hatha Yoga

 2018 -02- 23

An Ayurvedic approach to better Liver Health

 2018 -02- 13

Beat Depression with Ayurveda

 2017 -12- 12

Ayurveda for Osteoarthritis

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