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Calming Tea for those frayed nerves
Feel relaxed with this tea, a few hours before bed time. It helps you sleep better when the nerves are relaxed and Vata is under...
Love is what you see in the eyes of your pet that wags its tail as you reach home.
Love is what you hear in the voice of your grandparent as...
Diabetes is a collection of disorders characterized by increased blood glucose levels/ hyperglycemia due to the body's inability to produce enough insulin to regulate high glucose levels. There are two...
Shirodhara, an ancient Ayurvedic therapy, is known to be effective in relieving stress and has a profound effect on one’s nervous system as it calms, relaxes and cleanses the mind...
Hypertension is the condition where you have chronically and abnormally high arterial blood pressure. One of the main culprits in hypertension is the lifestyle choices made by each of us....
Stress happens when we are not able to effectively cope with what is on hand, at a physical or mental level. This is a normal phenomenon and has known to...
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