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Browsing: Ayurveda

arthritis
 Ailments

Living with Arthritis: Dos and Don’ts

Arthritis is one of the most prevalent ailments noted amongst the elderly in India. It is an auto immune disease that causes mild to severe discomfort in the joints. There are...

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Cervical Spondylosis Ayurveda
 Ailments

Treating Cervical Spondylosis with Ayurveda

Cervical spondylosis is a chronic degenerative condition of the cervical spine that affects the vertebrae and inter vertebral disks of the neck and sometimes affects the contents of spinal canal....

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Rheumatoid Arthritis Ayurveda
 Ailments

Understanding Rheumatoid Arthritis and Ayurveda

Rheumatoid arthritis (RA) is a common autoimmune disorder that is known to affect mostly the joints. RA has a world-wide prevalence of 0.5 to 1% and women are three times...

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Navrakhizi Ayurvedic cleanse
 Ayurveda

The importance of an Ayurvedic cleanse

Ayurveda has two main objectives – one is to maintain health and the second is to cure disease. Rasayana or rejuvenation is a traditional Ayurvedic therapy to restore the body's vitality to its fullest capacity. Technological...

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 Ailments

Managing Lumbar Spondylosis with Ayurveda

What is Lumbar Spondylosis? Lumbar Spondylosis is yet another age-related degenerative condition that affects the lumbar vertebrae or the lower spine. In case of lumbar spondylosis, the space between the discs...

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Osteoporosis and Ayurveda
 Ailments

Managing Osteoporosis holistically with Ayurveda

On a cold winter morning, 54-year old Lakshmidevi was admitted to the hospital with a broken hip bone. There was no accident or fall but a slight jerk during her...

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Ayurvedic summer routine
 Ayurveda

Stay cool with Ayurveda’s Summer Regimen

A balanced interaction with our environment in an effective and wholesome way is to keep the body healthy. Ayurveda gives simple solutions to greater problem in an effective way. Ayurveda explains...

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Ayurvedic Dinacharya
 Ayurveda

Dinacharya: The Traditional Ayurvedic Daily Routine

For a building to stand resilient, a strong foundation is very important. Similarly for a healthy life, an appropriate pattern or ritual in one’s day-to-day activity gives it a strong...

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Ayurveda Kizhi
 Ayurveda

Kizhi, the Ayurvedic Healing Bundle

Probably the most popular as well as an important Ayurvedic treatment is the Kizhi, also known as Sankara Sweda or Pinda Sweda. Kizhi, a kind of fomentation therapy is done...

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Karkidaka Chikitsa in Ayurveda
 Ayurveda

Karkidaka Chikitsa: The magic of Ayurveda in the Monsoons

Monsoons in India is like no other. It is as beautiful and vibrant as it can be aggressive.  Falling between the months of June and August, the period is traditionally...

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 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon
Ayurvedic Dinacharya

 2020 -03- 10

 
Sexual Wellness Teas
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
dengue-ayurveda

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
7Chakras-guide

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

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