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Browsing: Ayurveda

Pranayama
 Ayurveda

A guide for a Summer detox to cool your body

The use of modern techniques of Ayurveda as a means of alternative medicine is steadily increasing. Ayurveda, if used efficiently, can have various benefits and can be of aid in...

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 Ailments

Benefits of Yoga for Cancer Patients

Yoga for Cancer patients and survivors is known to immensely improve strength, hope & vitality, though not a cure. The most feared of all diseases, Cancer is the abnormal proliferation of...

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Obesity-Stress-Diabetes
 Ailments

Can Obesity and Stress lead to Diabetes?

Diabetes is a collection of disorders characterized by increased blood glucose levels/ hyperglycemia due to the body's inability to produce enough insulin to regulate high glucose levels. There are two...

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Ayurveda in Winter
 Ayurveda

Simple Ayurvedic tips for the Winter months

Winter, Mother Nature’s slowest, coldest season is here. It’s not news that change of weather is a leading reason for ill-effects on the body and mind, other than irregular diet....

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 Ayurveda

Shirodhara: An Ayurvedic therapy for Stress

Shirodhara, an ancient Ayurvedic therapy, is known to be effective in relieving stress and has a profound effect on one’s nervous system as it calms, relaxes and cleanses the mind...

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ayurveda-myths
 Ayurveda

Breaking some common myths about Ayurveda

Ayurveda is oldest system of medicine and is better known as the ‘mother of medicine’. Over 5000 years old, Ayurveda is believed to be originated from the Gods and has...

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 Ayurveda

Five tips to reclaim your vitality from home

What is internal cleansing? Ayurveda believes that toxin build-up in the system will result in an unhealthy body. This enhances the chances for serious disorders and compromises on immunity and vitality....

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 Ailments

Ayurveda and Thyroid Health

The thyroid gland is a butterfly-shaped gland that sits in front of the neck below the thyroid cartilage. Its main function is producing thyroid hormones- namely Triiodothyronine (T3) and Thyroxine (T4). T3 and T4 are...

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indigestion
 Ailments

Treating Indigestion with Ayurveda

Healthy digestion ensures that all of the nutrients taken in through food are assimilated in a healthy manner into the cells. When food is completely digested by the body, the...

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 Ailments

Keep your Kidneys healthy with Ayurveda

The two bean shaped organs that are found under the ribcage and beside the vertebral column are our kidneys. They are about 11 cm long, 6 cm wide and 3...

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 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon
Ayurvedic Dinacharya

 2020 -03- 10

 
Sexual Wellness Teas
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
dengue-ayurveda

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
7Chakras-guide

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

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