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Stress happens when we are not able to effectively cope with what is on hand, at a physical or mental level. This is a normal phenomenon and has known to...
Charaka Sushruta, ‘the father of surgery’ had quoted Raktamokshana (Blood-letting) as one of the five Panchakarma procedures. Rakta means blood and mokshana is letting, is used for removing or displacement...
If you've been practising Yoga for a while and want to take it to the next level, a Yoga Teacher Training program might be just for you. Some people are...
Diabetes is a chronic metabolic disorder that is taking over the world in terrifying numbers. It is the fifth leading cause of death in the United States today and is...
Rejuvenation is a methodology of replenishing the ageing body systems with strength, valor while restoring it from day-to-day stress and pollution. A peek into our history will show that man...
'Where there is peace and meditation, there is neither anxiety nor doubt.' Meditation teaches us to live in the present moment. With the alarming fast pace of life and continuous stimulation...
Every one of us experience the occasional mood swing but some people are known to undergo extreme mood swings, a sudden shift in energy and activity levels and inability to...
Detoxification is a natural process of eliminating or neutralizing harmful toxins from the body. Our bodies naturally detoxify every day but sometimes it needs a little help from us to...
The call of the pheasant echoes through the temperate forests in regular intervals. The Lakshman Jhula bridge towers over the sacred Ganges River, and bustles with activity. The beaches along...
Psoriasis is a common skin condition that is known to cause rapid skin cell reproduction resulting in red, dry, scaly patches of skin. It is prevalent in the winter season...
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