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Browsing: Monthly archives December 2017

arthritis
 Ailments

Living with Arthritis: Dos and Don’ts

Arthritis is one of the most prevalent ailments noted amongst the elderly in India. It is an auto immune disease that causes mild to severe discomfort in the joints. There are...

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vipassana-meditation
 Meditation

Enjoy the silence with Vipassana Meditation

In spite of all materialistic accomplishments, happiness and peace eludes the world. The need of the hour is self-awakening and self-inspection. Vipassana is one of the ancient Indian meditation techniques, propagated...

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goa-yoga
 Discover India

Goa: A haven for the Yogis

Goa means different things to different people, for most it's like the way the waves keep coming back to the shore, you can never get enough. The state is located on...

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yoga-mysuru
 Discover India

Discover Yoga in Mysuru

Recently renamed ‘Mysuru’ by the Central Government, Mysore is a small city in Karnataka that is located at the base of the Chamundi hills. Most known for its long and...

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wellness-destinations-india
 Discover India

How to choose the right wellness destination for you?

Here is a sketch of the various wellness demographics in India which will make it easy for you to find the perfect wellness destination for that much-deserved Ayurvedic rejuvenating holiday. Goa Reputed...

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meditation
 Meditation

How to Meditate : Our tips to get you started today

Meditation is a practice aiming at a higher level of awareness and inner calm. In spite of all its popularity, people feel intimidated and avoid practicing meditation regularly. Meditation is...

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 Discover India

Discover wellness in Varkala

Varkala is a small town located in Kerala along the Malabar Coast. It is one of Kerala's lesser known and visited areas but is slowly finding its way onto the...

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Kundalini Yoga
 Yoga

Kundalini Yoga: The Yoga of Awareness

"Kundalini Yoga is not a religion. Religions come out of it. Kundalini Yoga is not a fad, and it's not a cult. It's a practice of experience of a person's...

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Cervical Spondylosis Ayurveda
 Ailments

Treating Cervical Spondylosis with Ayurveda

Cervical spondylosis is a chronic degenerative condition of the cervical spine that affects the vertebrae and inter vertebral disks of the neck and sometimes affects the contents of spinal canal....

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Rheumatoid Arthritis Ayurveda
 Ailments

Understanding Rheumatoid Arthritis and Ayurveda

Rheumatoid arthritis (RA) is a common autoimmune disorder that is known to affect mostly the joints. RA has a world-wide prevalence of 0.5 to 1% and women are three times...

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 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon
Ayurvedic Dinacharya

 2020 -03- 10

 
Sexual Wellness Teas
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
dengue-ayurveda

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
7Chakras-guide

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

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