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Browsing: Monthly archives December 2017

hypertension
 Ailments

Managing Hypertension the Ayurvedic way

Simply stated, hypertension is the condition where you have chronically and abnormally high arterial blood pressure (BP). The commonest type of hypertension, seen in 95% of cases, is Essential hypertension...

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Anxiety
 Ayurveda

Udvarthana: The Ayurvedic weight-loss therapy

Udvarthana or  Udwartana is a very effective Ayurvedic treatment that is popularly done for weight loss treatments. According to Ayurveda classics, Udvarthana, also called Udwartana means ‘urdhavagati abhyanga’ or a...

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Ayurveda Beauty
 Beauty Care

Start your Ayurveda Beauty regime at home

Beauty Care has been an integral part of Ayurveda since time immemorial. According to the wisdom of Ayurveda, beauty can lies in simple acts of reverent self-care. Putting in place...

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beauty-care-ayurveda
 Beauty Care

Beauty in the eyes of Ayurveda

In Ayurveda, the perception of beauty is not limited to the outer skin and appearance, but the overall well-being of body in the physical, mental and spiritual dimensions. Ayurveda defines...

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arthritis
 Ailments

Know your Arthritis

Arthritis is a very comprehensive term and not a single disease. There are more than 100 types of diseases that fall under the term Arthritis. It is basically a way...

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yoga-day-2016
 International Yoga Day

Celebrating International Yoga Day 2016

India took yoga to the world, and now the world will come to India to celebrate it on June 21, 2016 on International Yoga Day. Yoga continues to enjoy a glamorous...

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 Ayurveda

Know your Doshas

In Ayurveda, body constitution can be thought of as the natural form of the body with some specific physical and mental qualities. This constitution is called Prakruthi, which is based...

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Ayurvedic-tips-weight-Loss
 Ayurveda

Six Ayurvedic tips for effective Weight Loss

Finding a beneficial and effective for weight loss diet can be nerve-racking. Ayurveda takes a holistic approach towards weight loss which is healthy, balanced and ensures long lasting results for...

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Obesity-ayurveda
 Ayurveda

Tackling Obesity with Ayurveda

A major social problem, Obesity is a condition characterized by the excessive storage of fat in the body. The condition is associated with major health risks, including hypertension, diabetes and...

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diabetes
 Ailments

Managing Diabetes at home

Changing lifestyles is an underlying cause of diabetes, a condition that occurs due to high levels of blood glucose. If poorly-managed, it is known to give rise to more severe...

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 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon
Ayurvedic Dinacharya

 2020 -03- 10

 
Sexual Wellness Teas
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
dengue-ayurveda

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
7Chakras-guide

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

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