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In today’s competitive world, fear and anxiety have unfortunately become an integral part of life. Anxiety is a psychological and physiological state characterized by a feeling of uneasiness, nervousness, or...
Do you suffer from severe back pain as you spend long hours sitting in your office or standing for a long time at work? Read on for some simple yet...
More than 80 per cent of people over the age of 40 complain of some joint problem and the reason for this varies from hereditary to calcium deficiency and obesity...
Hypertension is the condition where you have chronically and abnormally high arterial blood pressure. One of the main culprits in hypertension is the lifestyle choices made by each of us....
Simply stated, hypertension is the condition where you have chronically and abnormally high arterial blood pressure (BP). The commonest type of hypertension, seen in 95% of cases, is Essential hypertension...
Udvarthana or Udwartana is a very effective Ayurvedic treatment that is popularly done for weight loss treatments. According to Ayurveda classics, Udvarthana, also called Udwartana means ‘urdhavagati abhyanga’ or a...
Arthritis is a very comprehensive term and not a single disease. There are more than 100 types of diseases that fall under the term Arthritis. It is basically a way...
In Ayurveda, body constitution can be thought of as the natural form of the body with some specific physical and mental qualities. This constitution is called Prakruthi, which is based...
Finding a beneficial and effective for weight loss diet can be nerve-racking. Ayurveda takes a holistic approach towards weight loss which is healthy, balanced and ensures long lasting results for...
A major social problem, Obesity is a condition characterized by the excessive storage of fat in the body. The condition is associated with major health risks, including hypertension, diabetes and...
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