9 Nights / 10 Days Food Sadhana The Essence of Purity

Shri Raam Institute 

Yoga Retreat

Dehradun Uttarakhand Himalayas

Shri Raam Institute of Meditation is committed to providing authentic and transformative training in meditation or dhyana.


The Shri Raam Institute of Meditation is conducting a one-of-its-kind, intensive 10-day Food Sadhana retreat at the popular Kairali Ayurveda healing Village in Palakkad, Kerala, where you will be guided to the depths of applied philosophy of Food Sadhana and yoga practices associated with food along with Satsang (daily discourses on Yoga, philosophy, Meditation) various physical practices (asana), personalized Ayurvedic treatments and astounding food prepared as per the Ayurvedic principles.

Package Inclusions:
>> Daily Teachings and Training
>> Daily Practices - Asana (Postures)
>> Daily Practices - Pranayama (Breath)
>> Daily Practices - Dhyana (Meditation)
>> Daily Practices - Food Sadhana Kriyas (Practices associated with food sadhana)
>> Ayurvedic Physician’s Assessment
>> All Ayurvedic Meals
>> All Prescribed Ayurvedic Treatments

Daily Schedule:
>> 6:00 AM - Tea and Morning Cleansing
>> 7:00 AM - Yoga Asana practice
>> 8:00 AM - Pranayama
>> 8:30 AM - Meditation
>> 9:00 AM - Breakfast
>> 10:30 AM - Morning Satsang
>> 12:00 PM - Food Sadhana Kriyas
>> >> 12:30 PM - Lunch
>> 1:00 PM - Rest/Ayurvedic Treatments
>> 4:00 PM - Tea
>> 5:00 PM - Asana practice
>> 6:00 PM - Pranayama
>> 6:30 PM - Dinner
>> 8:00 PM - Evening Satsang
>> 9:00 PM - Bed

Package Inclusions:
>> Airfare
>> Personal Incidentals such as souvenirs
>> Ayurvedic products

Shri Raam Institute offers training programs, worldwide retreats, and spiritual pilgrimages are designed specifically to create skilled meditators.

The Shri Raam Institute of Meditation is dedicated to providing authentic, demanding, and transformative training in the spiritual science of meditation, or dhyana. Their philosophy, as expressed through their programming, is to address all aspects of a meditator’s life because all of life has an effect on meditation. With training and discipline, a dedicated practitioner can slowly transform the entirety of her or his life, from the inside out, resulting in a way of living that is synonymous with joy, sustainable, purposeful joy.

At Shri Raam programs are offered in a variety of formats, including online courses, virtual group meditations, written resources, Sadhana retreats, and an annual Pilgrimage Beyond Imagination to the spiritual home, the Himalayas.

The path of meditation as taught by the Himalayan masters is a rigorous path. Programs offered here are available to all who seek authentic inner wisdom, all who seek the skills of living spiritually in the world, and all who seek to realize their true Self. The teachings are based on the oral and written traditions of the Himalayan Masters, which have been tested and validated for centuries; The teachings are also based on their own experience as lifelong practitioners and perennial students of these Masters.

Each of their courses is intended to leave the participant with practical skills. Skills that will be cultivated and refined through practice, and which fit into a comprehensive way of living that has been proven to lead to spiritual success. The practice of these practical, spiritual skills is known as “Sadhana”. The one who engages in Sadhana is known as a “Sadhaka”. The mission of Shri Raam Institute of Meditation is to create skilled Sadhakas.

The team at Shri Raam Institute has been rigorously trained by meditation masters from the Himalayas:

  • Trained in the subtleties of holistic health and the essential spiritual principles of food.
  • Trained in the physical practices of the body to strengthen and purify this sacred vessel.
  • Trained in the experiential knowledge of the life forces of the universe.
  • Trained in the sacred scriptures of the Himalayas.
  • Trained in the ancient philosophy of the Yogis.
  • Trained in the vast science and techniques of meditation.
  • And trained, at the feet of Masters, in the oral traditions of the Himalayas which will never be written down, but are instead passed on by the Guru to qualified students.

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Private Deluxe Room

Rooms are provided with diffrent Aminities and Clean Enviorment.

TV    A/C    Wi-Fi/ Internet    Double Bed    Telephone    Western-Style Bathroon    Hot Water Facility   
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Shared Deluxe Room

Rooms are provided with diffrent Aminities and Clean Enviorment.

TV    A/C    Wi-Fi/ Internet    Double Bed    Telephone    Western-Style Bathroon    Hot Water Facility   

How to Reach

Airway Connectivity
Jolly Grant Airport, Dehradun, Uttarakhand
Railway Connectivity
Dehradun Railway Station
Roadway Connectivity
Connected to all major cities.

Booking this package means you accept any Terms and Conditions set forth by the wellness center.

Booking this package means you accept the Cancellation Policy as set forth by the wellness center.

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