Nestled amidst 21 acres of lush greenery on the outskirts of Bengaluru, Shathayu Ayurveda Retreat is an NABH-accredited holistic wellness destination integrating Ayurveda with Yoga, Naturopathy, Physiotherapy and modern medical expertise.

Founded by renowned Ayurvedic physician Dr. Shyam, the retreat offers personalized wellness programmes focused on preventive healthcare, natural healing and sustainable lifestyle transformation. Whether seeking detoxification, rejuvenation, chronic disease management, stress relief, weight management or post-operative rehabilitation, each guest receives a wellness journey tailored to their individual health needs.

With experienced doctors, evidence-based therapies, nourishing Satvik cuisine, peaceful accommodation and comprehensive wellness assessments, Shathayu provides a restorative environment for improving physical vitality, mental well-being and healthier long-term living.

About the Center

Shathayu Ayurveda Retreat combines the traditional principles of Ayurveda with modern healthcare to create comprehensive and personalized wellness experiences. Located within a tranquil 21-acre campus surrounded by nature, the retreat provides a peaceful environment for healing, recovery and long-term well-being.

Founded by Dr. Shyam, Shathayu was established with the vision of making authentic Ayurveda accessible through an integrated healthcare approach. The retreat brings together Ayurveda, Yoga, Naturopathy, Physiotherapy, nutrition and modern diagnostics to address individual health concerns while supporting preventive care and sustainable lifestyle changes.

Every guest undergoes a detailed consultation and health assessment, allowing the medical team to develop a personalized treatment plan based on their constitution, medical history and wellness goals.

Shathayu is NABH accredited and offers specialized programmes covering preventive health, Panchakarma, detoxification, stress management, weight management, women's wellness, pain management, cardiac rehabilitation, de-addiction and chronic disease management.

Its multidisciplinary team includes Ayurvedic physicians, physiotherapists, yoga therapists, naturopaths and nutrition experts, making it suitable for guests seeking preventive healthcare, rehabilitation, chronic disease management or holistic rejuvenation.

Food

Nutrition is an integral part of the healing experience at Shathayu Ayurveda Retreat. Meals are prepared according to Ayurvedic principles using fresh, seasonal ingredients selected to support digestion, detoxification and overall well-being.

The retreat's Executive Health Chef combines traditional Ayurvedic cooking techniques with contemporary culinary expertise to prepare wholesome Satvik cuisine.

The menu includes vegetarian Indian and Continental dishes, with meals personalized according to each guest's wellness programme and treatment requirements. This approach makes nutrition an important part of the retreat's focus on sustainable healthy living.

Accommodation

Shathayu Ayurveda Retreat offers peaceful accommodation designed to support rest, comfort and healing. The rooms combine contemporary design with the retreat's natural surroundings.

Packages

Shathayu Ayurveda Retreat offers a diverse range of personalized wellness and healthcare programmes, designed to address different health goals and lifestyle needs. The programmes combine Ayurveda with yoga, naturopathy, physiotherapy, nutrition and, where required, modern medical expertise.

Each programme begins with appropriate consultations and assessments, allowing the treatment plan to be tailored to the individual. Guests can choose from short wellness breaks and rejuvenation programmes to more intensive Panchakarma, weight management, rehabilitation and disease management programmes.

Why Book Through AyurUniverse

AyurUniverse has partnered with leading wellness centres such as Shathayu Ayurveda Retreat for over a decade, helping guests plan and coordinate their wellness journey from pre-arrival consultation through their stay.

AyurUniverse wellness advisors assist guests in choosing the right programme, arranging pre-arrival doctor consultations, coordinating bookings, airport transfers, insurance guidance and on-ground assistance.

With 15+ years of expertise, thousands of successful Ayurveda bookings and a trusted network of wellness centres, AyurUniverse provides personalized guidance and support before, during and after the retreat.

Health Insurance

Shathayu Ayurveda Retreat is NABH accredited. Eligible guests may be able to claim reimbursement for treatments, subject to the terms and conditions of their individual medical insurance policies.

Guests are advised to confirm their policy coverage with their insurance provider before beginning treatment.

The AyurUniverse team can coordinate with Shathayu to help compile supporting documentation such as medical reports, invoices and treatment summaries required for insurance claims.