Santosha means contentment. This programme addresses both the cleansing and revitalising of the body through special ayurvedic protocols, different kind of packs, hydro-washes, Reflexology and Acupressure. (Ancient Ayurvedic cleansing and revitalising protocols, Mud packs, Hydrowashes, Packs, Reflexology and Acupressure).

Package Details:

1. Initial Consultation 
2. Diet consultation 
3. Daily Consultation 
4. Ayurvedic Abhyanga                   10 - Sessions
5. Shirodhara                                  10 - Sessions 
6. Pizhichal / Navarakizhi                10 - Sessions 
7. Nasya                                           4 - Sessions 
8. Herbal Colon Cleansing               2 - Sessions 
9. Acupressure                                 7 - Sessions 
10. Ayurvedic Hotstone Massage    2 - Sessions 
11. Energy Balance Massage          1 - Sessions 
12. Aroma Oil Massage                   1 - Sessions 
13. Underwater Massage                1 - Sessions 
14. Vichy Shower                            3 - Sessions 
15. Circular Jet                                2 - Sessions 
16. Spinal Bath                                2 - Sessions 
17. Dead Sea Pack                         2 - Sessions 
18. Ayurvedic Face Pack                1 - Sessions 
19. Vasti                                          4 - Sessions 
20. Reflexology                               8 - Sessions 
21. Herbal Eye Mud pack              14 - Sessions
22. Herbal Abdomen Mud pack     14 - Sessions 
23. Herbal Hip Bath                        3 - Sessions 
24. Aroma Foot Bath                      3 - Sessions 
25. Common Yoga in the morning and evening 
26. Yogic Kriyas (Jalaneti – Nose wash & Nethra dhauti – Eye wash)
27. Daily Activities: 
- Medicinal Garden tour by our Ayurvedic doctor 
- Cooking Demonstrations on Healthy Vegetarian Cuisine 
- Doctor’s Lecture 
- Trataka (Candle Light Meditation) 
- Bird Watching 
- Garden Tour 
- Musical Programme 
28. Accommodation in spacious rooms with private gardens 
29. Freshly prepared, healthy Organic ovo-vegetarian cuisine and herbal drinks (Breakfast, Lunch, Tea & Dinner) 
30. Use of all recreational facilities which includes 2 km walking track, swimming pool, library, shuttle court and other indoor games 
31. 24 hr on call doctor (emergencies)