Menopause Management Retreat
The Beach House Goa | Margao, Goa | Outskirts
Many women experience some physical and emotional symptoms during menopause, caused by hormonal imbalance. Pills and potions can have a good or a bad result depending on the extremity of your imbalance. Good hormones enables women to experience more energy, better sleep, to feel good about yourself and manage your life the way they want it to be. Menopausal Management retreat at The Beach House Goa combines the knowledge of Ayurveda & modern nutrition to give a balanced diet and combat the various nutritional deficiencies, yoga specific to balance the imbalances of various hormones, relaxing treatments to soothe the and pains and complete relaxation & rejuvenation. At the start of the therapy the center will run the Signature 360 degree Screening Process which includes: · Personal and Pre Retreat questionnaire review session · Doctors Consultation and Assessment · Nutrition consultation · pH Balance Analysis · Vital Signs Assessment – Medical Checkup (Blood Pressure, Pulse Rate, Respiration Rate) · Bone Mineral Density Analysis
· All inclusive accommodation
· Relaxing and rejuvenating yoga, Pranayama session once a day
· Nourishing menu of healthy raw foods
· Course of natural supplements to detox and manage menopausal symptoms
· Daily relaxing spa treatment
· Ayurvedic vasti (self-administered enema)
· Wellness lectures & workshops
· Evening relaxation/meditation session or workshop
· Welcome drink
· Welcome meal(breakfast/lunch/dinner depending on arrival time)
· Packed snack for departure journey
· Access to a library of books and DVD’s on Health and Wellness
· Menopause management retreat workbook
· Personalized retreat diary
· Expert Support and Counseling as and when required
Standard Ensuite Room
TV , A/C , Wi-Fi/ Internet , Locker , Double Bed , Telephone , Western-Style Bathroon , Hot Water Facility , In-room Dining ,
The Beach House Goa at Sernabatim Beach in South Goa is a signature wellness boutique resort that offers a range of innovative and all-inclusive Yoga Retreat programs with an opportunity for total relaxation and rejuvenation. The retreat is an escape from ones fast paced life to rediscover and reconnect with themselves.
The Beach House Goa Retreat offers a mixture of medical and holistic therapies, providing all the means necessary for a complete body and mind overhaul whilst relaxing in stunning surroundings. Boasting 15 beautifully designed rooms, the resort offers warm service in a luxurious environment whilst simultaneously endorsing your wellbeing.
They also offer classical Ayurvedic treatments including Ayurvedic Detox or Panchakarma, the special Monsoon cleanse and Weight management retreats. The center also offers juice detox programs like the premium Total Body Rebalancing Retreat and a simple Juice Fasting Detox Retreat.
How to Reach
- Closest Airport
- Dabolim International Airport
- Closest Railway Station
- Margao Railway Station
- Traveling by Road
- Conveniently connected to tourist centers in both north and south Goa.
All our package rates includes the cost of all consultations, treatments, massages, oils, herbs, accommodation, yoga, meditation, food and the clothes we provide you on your arrival. Booking is done by making a 50% advance payment.
Minimum cancellation charges are as follows: More than 21 days before arrival - No Penalty, only Bank Charges deducted 15-20 days prior to Arrival - 75% of total amount received by us in our account net of bank charges 10-14 days prior to Arrival - 50% of total amount, received by us in our account, net of bank charges 9 days or less before arrival - No refund payable. Peak occupancy periods may be subject to additional cancellation charges, which will be notified to the guests at the time. No refunds or adjustments will be made for any portion of your booking or services not utilized by you during the stay. Refunds Policy: On cancellation of a booking, you are entitled to receive a refund based upon the cancellation policy and timelines mentioned herein above. Refunds will be credited to you using the same payment method that was originally used to make the transaction. Refunds will be made for the amount that was credited to our bank account less any return remittance charges charged by the bank. The exchange rate for currency converted will be decided by the merchant bank and shall be at the rates as may be applicable on the date of the refund. The Beach House Goa will not be held liable for any losses or variations to the amounts refunded to you due to currency rate fluctuations and other bank/ exchange house transactions. All refunds will be calculated on the Indian Rupee amount received in our account and refunds will also be made in Indian Rupee amounts back to client accounts. Refunds usually take 07 to 15 working days to process. Please enquire about the status of the refund by replying to the same email that confirmed the cancellation of your booking or by calling us on the numbers listed on the site.