3.5

Destress Program

SwaSwara, Gokarna, Karnataka | Outskirts

2 People are interested

3.5

2 interested

A well being a holiday with a flexible regimen that refreshes the body, mind, and soul. SwaSwara’s signature program, Swa Well-being is the beginning of an exploration of the self. It is a comprehensive program begins with an introduction to Yogic Kriyas, Asanas, Yoga Nidra, meditation, and Pranayama. It also includes relaxing Abhyanga Ayurveda massages, special focus yoga sessions, guided art & pottery sessions and lifestyle guidance by experienced Ayurveda and yoga team. Swa Wellbeing primarily focuses on helping guests experience and implement various mind and body techniques based on the concepts and philosophies of yoga, meditation, Pranayama and Ayurveda to create positive changes in one’s approach to the daily rigors of modern life. It opens the mind to learning how, through a balanced approach, one can effectively reduce and manage stress to enhance the synergy in one’s life.

Inclusions:

·   Inclusive of all applicable taxes

·   Accommodation in a Konkan villa

·   All meals (sea food included)

·   Nature walks

·   Yoga & Pranayama

·   Meditation & Yoga nidra

·    Art therapy & Pottery

·   Interactive cooking 

 

Exclusions

·   Transfers

·   Massages & other Ayurveda therapies involving body contact

Wi-Fi
Swimming Pool
Utilities Shop

Vegetarian Ayurvedic Food

Breakfast Lunch Dinner

"An Indian Consciousness"

Ayurveda and Yoga on Om Beach

SwaSwara means your inner voice and true to its name, this is a place of natural harmony to release, refocus and recalibrate the self.

Situated on Om bea...

*Doctors Consultation is required for this package

Balance and refocus to hear your Swara or inner song, at SwaSwara.

How to reach

Airways Connectivity

Goa airport

Railway Connectivity

Gokarna road station

Roadway Connectivity

Gokarna

- All the rates are inclusive of current taxes - The tariff includes pick up and drop from Goa Airport by an exclusive car. - Accommodation in spacious Konkan villas with a large, fixed king size bed. - The package rates include the cost of all consultations, meals, yoga, meditation and Ayurveda therapies as indicated in each package. - Ayurveda treatments are not possible for women during their menstruation cycle.

- Cancellation of a reservation received between 15 days to 07 days prior to arrival date will incur a cancellation charge of 50% of the whole duration of the stay. - Cancellation of a reservation received less than 07 days will incur a cancellation charge for the entire length of stay.

# Note: ''For all refunds, the payment gateway charges, service charges and taxes will be deducted. Only the balance will be paid''.  

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Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center

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