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3.5
Destress Program
SwaSwara,
Gokarna, Karnataka, India
2 People visited this center
Ayuruniverse Verified
A well being a holiday with a flexible regimen that refreshes the body, mind, and soul. SwaSwara’s signature program, Swa Well-being is the beginning of an exploration of the self. It is a comprehensive program begins with an introduction to Yogic Kriyas, Asanas, Yoga Nidra, meditation, and Pranayama. It also includes relaxing Abhyanga Ayurveda massages, special focus yoga sessions, guided art & pottery sessions and lifestyle guidance by experienced Ayurveda and yoga team. Swa Wellbeing primarily focuses on helping guests experience and implement various mind and body techniques based on the concepts and philosophies of yoga, meditation, Pranayama and Ayurveda to create positive changes in one’s approach to the daily rigors of modern life. It opens the mind to learning how, through a balanced approach, one can effectively reduce and manage stress to enhance the synergy in one’s life.
Inclusions:
· Inclusive of all applicable taxes
· Accommodation in a Konkan villa
· All meals (sea food included)
· Nature walks
· Yoga & Pranayama
· Meditation & Yoga nidra
· Art therapy & Pottery
· Interactive cooking
Exclusions
· Transfers
· Massages & other Ayurveda therapies involving body contact
2 person max
Air Conditioning
Butler Service
In-Room Dining
Wi-Fi
Swimming Pool
Utilities Shop
*Doctors Consultation is required for this package
Balance and refocus to hear your Swara or inner song, at SwaSwara
How to reach
Airways Connectivity
Goa airportRailway Connectivity
Gokarna road stationRoadway Connectivity
Gokarna- All the rates are inclusive of current taxes - The tariff includes pick up and drop from Goa Airport by an exclusive car. - Accommodation in spacious Konkan villas with a large, fixed king size bed. - The package rates include the cost of all consultations, meals, yoga, meditation and Ayurveda therapies as indicated in each package. - Ayurveda treatments are not possible for women during their menstruation cycle.
- Cancellation of a reservation received between 15 days to 07 days prior to arrival date will incur a cancellation charge of 50% of the whole duration of the stay. - Cancellation of a reservation received less than 07 days will incur a cancellation charge for the entire length of stay.
# Note: ''For all refunds, the payment gateway charges, service charges and taxes will be deducted. Only the balance will be paid''.
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Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center
2 person max
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