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Destress Program

location-icon SwaSwara, Gokarna, Karnataka, India

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A well being a holiday with a flexible regimen that refreshes the body, mind, and soul. SwaSwara’s signature program, Swa Well-being is the beginning of an exploration of the self. It is a comprehensive program begins with an introduction to Yogic Kriyas, Asanas, Yoga Nidra, meditation, and Pranayama. It also includes relaxing Abhyanga Ayurveda massages, special focus yoga sessions, guided art & pottery sessions and lifestyle guidance by experienced Ayurveda and yoga team. Swa Wellbeing primarily focuses on helping guests experience and implement various mind and body techniques based on the concepts and philosophies of yoga, meditation, Pranayama and Ayurveda to create positive changes in one’s approach to the daily rigors of modern life. It opens the mind to learning how, through a balanced approach, one can effectively reduce and manage stress to enhance the synergy in one’s life.

Inclusions:

· Inclusive of all applicable taxes

· Accommodation in a Konkan villa

· All meals (sea food included)

· Nature walks

· Yoga & Pranayama

· Meditation & Yoga nidra

· Art therapy & Pottery

· Interactive cooking

Exclusions

· Transfers

· Massages & other Ayurveda therapies involving body contact

Konkan Villa

audience-icon 2 person max

Room Facilities

Air Conditioning butlerserv

Butler Service inroomdining

In-Room Dining

Wi-Fi

Swimming Pool

Utilities Shop

Vegetarian Ayurvedic Food

Breakfast Lunch Dinner

SwaSwara is a luxury Ayurveda and Yoga retreat in Gokarna, Karnataka, set on the serene Om Beach along the Konkan coast. Spread across 26 acres of greenery, this eco-luxury wellness retreat combines Ayurveda, Naturopathy, Yoga, meditation, art, mindful cuisine and nature-based experiences to create personalized programmes for rejuvenation, detoxification, stress management and holistic well-being. With private Konkan-style villas, an Ayurvedic wellness ce…

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*Doctors Consultation is required for this package

Customizable Days available

SwaSwara is a luxury Ayurveda and Yoga retreat on Om Beach in Gokarna, Karnataka, spread across 26 acres of greenery as an eco-luxury wellness retreat. Part of CGH Earth, it combines Ayurveda, Naturopathy, Yoga, meditation, art, mindful cuisine and nature-based experiences, with accommodation in 24 traditional Konkan villas built from laterite stone and coconut thatch. Sustainability is central to its design, with rainwater harvesting (18 million litres capacity), biogas conversion and vermicomposting. Its 9 personalized programmes range from the short, flexible Swa Wellbeing (3 Nights Onwards) to the intensive Ayurveda Detox & Panchakarma (14/21 Days), alongside dedicated Menopause Reset, Naturopathy Revitalize, Sleep Enhancement and Comprehensive Naturopathy Detox programmes. Guests can also explore Gokarna's temple quarter, nearby beaches and boat excursions to Mirjan Fort.

How to reach

Airways Connectivity

Goa's Dabolim Airport is approximately 170 km from SwaSwara, a 3.5–4-hour drive. Manohar International Airport (Mopa) is around 200 km away, with a journey of approximately 4.5–5 hours by road.

Railway Connectivity

The nearest railway stations are Gokarna Road, Kumta and Karwar, which connect Gokarna with major cities across Karnataka, Goa and neighbouring states.

Roadway Connectivity

SwaSwara is located on Om Beach, Gokarna, and is accessible by road from Goa, Bengaluru and other major cities in Karnataka. Private transfers and taxis can be arranged for the onward journey to the retreat.

- All the rates are inclusive of current taxes - The tariff includes pick up and drop from Goa Airport by an exclusive car. - Accommodation in spacious Konkan villas with a large, fixed king size bed. - The package rates include the cost of all consultations, meals, yoga, meditation and Ayurveda therapies as indicated in each package. - Ayurveda treatments are not possible for women during their menstruation cycle.

- Cancellation of a reservation received between 15 days to 07 days prior to arrival date will incur a cancellation charge of 50% of the whole duration of the stay. - Cancellation of a reservation received less than 07 days will incur a cancellation charge for the entire length of stay.

# Note: ''For all refunds, the payment gateway charges, service charges and taxes will be deducted. Only the balance will be paid''.

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