The modern day exposes the body and mind to a lot of stress and tension. The stress management program at Manaltheeram combines Yoga, meditation and Ayurveda therapy in a 14 nights package to help attain a relaxed state of mind. The other steps in the program are rejuvenation massage, rejuvenation therapy, dhara, njavarkizhi, thalam, herbal steam bath, herbal pack, intake of herbal medicines etc. The packages includes the following services for the duration of stay: -Accommodation as per the category of booking. -Daily Ayurvedic treatments. -Ayurvedic vegetarian full board meal. -Initial, daily and final consultation by the doctor. -Free medicines during the treatment period. -Composition of an individual Ayurveda diet menu. The following services are provided complimentary along with every package booking: -Daily Yoga classes. -One half-day backwater tour in a country boat ( only for package booking of 14 days or more). -Airport transfer from Thiruvananthapuram. -German, Italian, French and Russian interpreters. -Any other services will be stated clearly along with the respective package. Final duration and treatment of the program will be taken by the consulting doctor depending upon the patient's body condition.