DE-Stress Retreat, days, Bangalore, Karnataka, India

DE-Stress Retreat Package flow of event for 7 days & 6 nights:

1. Initial consultation with doctor and daily follows up consultation

2. Complete accommodation

3. All sattvic meals (breakfast, lunch & supper) & herbal drinks

4. Advice on diet & lifestyle management

5. Naturopathy treatments – customized for each sadhaka.

6. Therapeutic yoga sessions (yoga asanas, breathing, meditation and Relaxation)

7. Morning kriyas

8. Morning therapeutic yoga sessions.

9. Sattvic breakfast

10. Sattvic lunch

11. Juices/ health drinks

12. Swedish massage

13. Deep tissue massage

14. Aroma massage

15. Partial massage

16. Steam bath

17. Hydro packs

18. Spinal spray

19. Mud bath

20. Foot reflexology

21. Acupressure

22. Herbal bath

23. Water massage

24. Sunset meditation sessions and

25. Pranayama

26. Sattvic dinner

Wi-Fi

Swimming Pool

Jogging / Walking Path

Vegetarian Ayurvedic Food

Breakfast Lunch Dinner

Kshemavana is a sanctuary for those who seek a wholesome healing process – for their body as well as mind. Every method is natural and holistic within our walls, allowing naturopathy and yogic sciences to set a course of rejuvenation for those who come to us.

Our Miss...

View Details

*Doctors Consultation is required for this package

How to reach

Airways Connectivity

Kempegowda International Airport Bengaluru

Railway Connectivity

Bangalore

Roadway Connectivity

Bangalore

The minimum stay at Kshemavana is three nights, as the retreat is committed to assisting individuals achieve specific healing and health goals.
Wellness Retreat Policy – Check- In: 14.00 Check Out: 12.00.
Early ‘Check-In’ & Late ‘Check-Out’ are subject to availability and are on chargeable basis.
Current government regulations require Indian residents to present proof of identity at the time of Check-in.
This offer cannot be used in conjunctions with any other offer or discount on privilege cards e.g., FHRAI & WIHRA.
The proof of identity can be the Sadhaka Aadhar card, driving license, passport, or voter’s identity card.
Vouchers provided for the activities & treatment at the wellness retreat are applicable to certain terms and conditions.
A Well-being itinerary is created for each guest based on a consultation upon arrival and an online consultation.
We strictly prohibit the consumption of alcoholic beverage, outside food as well as the use of tobacco in any form while on our premises.
The kshemavana Sadhaka or their accompanying persons found consuming or in possession of alcoholic beverages, narcotics, drugs, smoking, or any other intoxicating substances are subject to immediate expulsion from the premises.
We have a strict no tolerance policy regarding the consumption of intoxicating substances and thus no refund or second chance will be offered to the offending guest.
Kshemavana is not permitted to children under the age of 18 years in order to preserve the tranquility of our destination wellness.
- Management reserves the right to take final & binding decisions in case of any disputes.

7 days or more prior to date of arrival – no penalty charge. Full refund of advance deposit paid as guarantee is applicable in case of such cancellation.
A penalty of 50% of the advance deposit will be charged within 3-7 days of arrival, and the balance of the advance deposit will be refunded.
Within 3 days of date of arrival – 100% of the advance deposit will be charged as penalty
Any applicable refund will be made net of the applicable credit card service charge.
Kshemavana management reserves the right to cancel the booking in case of non-payment of advance/final payments as per schedule.
We also reserve the right to cancel the booking in case the guest furnishes wrong medical information or found unsuitable for the treatment for clinical or other reasons.

share package details