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Stress

location-icon Villa Velmarie Yoga and Ayurveda Resort, Beruwala, Southern, Sri Lanka

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Stress is a state of mental and physical pressure resulting from an imbalance between specific demands and the individual’s ability and motivation to meet those demands. In a stressful event our body produces larger quantities of the chemicals cortisol, adrenaline and noradrenaline, which trigger a higher heart rate, and sweating: Causes: >> Workplace stress >> Emotional stress >> Trauma >> Fear >> Financial Burden >> Lack of sleep >> Anxiety

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Delux Room

audience-icon 2 person max

Room Facilities

tv TV ac Air Conditioning wifi Wi-Fi doublebed Double Bed weststbathroom Western Style Bathroom inroomdining In-Room Dining

wifi Wi-Fi swimmingpool Swimming Pool jogging Jogging / Walking Path airporttransfers Airport Transfers

Vegetarian Ayurvedic Food

Breakfast Lunch Dinner

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Villa Velamarie is a six room old colonial property, originally built during the dutch colonization of Sri Lanka and since renovated with modern fittings in 2014 into a premier yoga and Ayurveda resort in Sri Lanka

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Stress-AboutCenter

Villa Velamarie is a six room old colonial property, originally built durin

How to reach

Airways Connectivity

Katunayaka/ Bandaranayka Airport

Railway Connectivity

Maggona Railway Station

Roadway Connectivity

Well connected by major roads.

- Airport transfer at extra cost - 60 USD One way.

Free cancellation before 7 days and fully chargeable afterwards.

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