Om Shanti Om,
Rishikesh, Uttarakhand | Himalayas
2 People are interested
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Om Shanti Om Yoga Ashram internationally certified Yoga Teacher Training in India registered with Yoga Alliance, USA confers 300-hours Yoga Teacher Training in Rishikesh, India. This course is suitable for intermediate and advances level Yoga followers. In advance practice, the practice of asanas physically has been claimed to improve flexibility, strength, and balance to alleviate stress and anxiety. In this state, students more understand about to keep the stillness in the body and fluctuation of the mind by Cultivating Yoga practice.
Here at our homely ashram in Rishikesh, we offer the 300 hour Yoga Teacher Training course. This course is recognised by the official Yoga Alliance, ensuring that upon completion, you will be able to confidently and correctly lead your own practices of yoga with your newly attained, extensive and well rounded knowledge, wherever you may be in the world. This course is also for you if you are serious about your commitment to yoga and wish to further your path towards complete spiritual, mental and physical well-being.
We recommend that before enrolling in this course, you have a good general understanding of both the physical yoga practice and also the theoretical side, as this 300 hour Teacher Training course is aimed towards people with an intermediate to advanced level of yoga experience. If you are thinking this may be too much, then there are the 100 yoga Teacher Training & 200 hour yoga Teacher Training courses which we also offer to you, here at Om Shanti Om ashram; perfect for those who first need to gain a basic knowledge and understanding of yoga.
The core aim of this course is to build and deepen your existing core knowledge of yoga and give you direction in knowing that it is you that holds the path to an enlightened life through the practice of yoga. It is only then that you will be able to pass on this information to your own students.
Chitta Vritti Nirodhah (suppression of conscious fluctuations) is a way of bringing the mind to complete aloneness. This can be achieved by your further, broader and deeper practice and study of the eight limbed yoga path. This course will do exactly that.
The Om Shanti Om Yoga School was established in Laxman Jhula, Rishikesh by the great himalayan Yogi Swami Yogananda Maharaj Ji together with his close disciple Yogi Dinesh. Swami Yogananda Ji was 106 years old and he had 86 years of yoga experience in India and all over the world.
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Om Shanti Om Yoga Ashram internationally certified Yoga Teacher Training in India registered with Yoga Alliance, USA confers 300-hours Yoga Teacher Training in Rishikesh, India. This course is suitable for intermediate and advances level Yoga followers. In advance practice, the practice of asanas physically has been claimed to improve flexibility, strength, and balance to alleviate stress and anxiety. In this state, students more understand about to keep the stillness in the body and fluctuation of the mind by Cultivating Yoga practice.
Here at our homely ashram in Rishikesh, we offer the 300 hour Yoga Teacher Training course. This course is recognised by the official Yoga Alliance, ensuring that upon completion, you will be able to confidently and correctly lead your own practices of yoga with your newly attained, extensive and well rounded knowledge, wherever you may be in the world. This course is also for you if you are serious about your commitment to yoga and wish to further your path towards complete spiritual, mental and physical well-being.
We recommend that before enrolling in this course, you have a good general understanding of both the physical yoga practice and also the theoretical side, as this 300 hour Teacher Training course is aimed towards people with an intermediate to advanced level of yoga experience. If you are thinking this may be too much, then there are the 100 yoga Teacher Training & 200 hour yoga Teacher Training courses which we also offer to you, here at Om Shanti Om ashram; perfect for those who first need to gain a basic knowledge and understanding of yoga.
The core aim of this course is to build and deepen your existing core knowledge of yoga and give you direction in knowing that it is you that holds the path to an enlightened life through the practice of yoga. It is only then that you will be able to pass on this information to your own students.
Chitta Vritti Nirodhah (suppression of conscious fluctuations) is a way of bringing the mind to complete aloneness. This can be achieved by your further, broader and deeper practice and study of the eight limbed yoga path. This course will do exactly that.
Yoga Teacher Training Course schedule is designed in very balanced way and comprehensive way that it keeps the student in contemplation of the subject throughout the day and also some the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows:
Schedule 5:30 AM To 12:30 PM
05:30 am - Wake Up and Morning Tea
05:45 am – Morning Chanting
06:00 am - Pranayama
The word "Prana" stands for life force and this is believed to be the vital energy that enliven the body. This also serves as the link between the physical observance and the mind. ... Once the breath is still, your mind faculty is shut down.
07:00 - 8:30am - Yoga Asana
08:30 am – Breakfast
10:00 am - Yoga Philosophy
Schedule 12:30 PM To 9:00 PM
11:30 am - Yoga Anatomy & Psysiology / Ayurveda
12:30 pm – Lunch, Rest/self-study
3:00 pm – 4:00 pm Teaching Methodology, Yoga Alignment
04:00 pm - 05:30 – Yoga Asana
05:30 pm – 6.30 pm – Meditation
7.00pm – 7.30pm – Dinner
09:00 pm - Lights Out
Note* - Class schedule may be changable according to the seasion.
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Master your Hatha Yoga with teacher training courses at Om Shanti Om, Rishikesh.
How to reach
Airways Connectivity
Jollygrant International Airport, DehradunRailway Connectivity
Rishikesh Railway StationRoadway Connectivity
Connected to all major citiesPlease chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center
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