Om Shanti Om,
Rishikesh, Uttarakhand | Himalayas
11 People are interested
11 interested
200 Hours Yoga Teacher Training in Rishikesh, India is very popular among the students who chose to be a Yoga Teacher or for personal life transformation. At Om Shanti Om Yoga School, we offer a 200-hour training course. This consists of four weeks, here in our homely ashram.
This 200-hour course will cover an extensive amount of learning across the whole spectrum of the yogic way of life. It will teach you the root principles of ancient yoga traditions. This 200 hours of academic teaching and physical practice is an essential approved certification by the Yoga Alliance, enabling you to confidently and correctly teach yoga practice wherever you may be in the world. As well as being the perfect fit for someone wanting to be a yoga teacher, this course also is suited for any individual with a serious interest and desire to understand the diverse layers of yoga for personal reasons.
You will be given personal and individual attention during classes with your teachers being available after teaching for any questions you may have to do with your Yoga teacher training journey. This 200 hour course wiIl give you a holistic style of exercise, different from that of conventional approach towards exercise, creating awareness, concentration, relaxation and peace within. It will integrate the physical, mental and spiritual elements of yoga which has been proven to enhance both a content state of mind and a healthy, fully functional body.
Most of the time spent on this course will cover these core areas:
The timetable everyday is full of the varied topics studied. Classes will start at 5:30/6am daily, and will continue throughout the day until dinner at 6:45/7pm. There will be adequate breaks along the way giving you time to absorb all of the knowledge and information presented to you by your teachers.
Embarking on this course will steer you in the direction of a well balanced life, leaving all materialistic cravings behind. Equipped with practical teachings of both yogic and spiritual sciences, this 200 hour teacher training course will further your path towards enlightenment. The holistic, well-rounded approach to yoga will leave you feeling energised and focused, ready to take on the next chapter of your yoga journey.
At Om Shanti Om Yoga Ashram we are committed to giving you authentic teachings of traditional yoga within your 200 hours teacher training to ensure you enhance and improve your knowledge and skills to become an inspiring yoga teacher!
The Om Shanti Om Yoga School was established in Laxman Jhula, Rishikesh by the great himalayan Yogi Swami Yogananda Maharaj Ji together with his close disciple Yogi Dinesh. Swami Yogananda Ji was 106 years old and he had 86 years of yoga experience in India and all over the world.
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200 Hours Yoga Teacher Training in Rishikesh, India is very popular among the students who chose to be a Yoga Teacher or for personal life transformation. At Om Shanti Om Yoga School, we offer a 200-hour training course. This consists of four weeks, here in our homely ashram.
This 200-hour course will cover an extensive amount of learning across the whole spectrum of the yogic way of life. It will teach you the root principles of ancient yoga traditions. This 200 hours of academic teaching and physical practice is an essential approved certification by the Yoga Alliance, enabling you to confidently and correctly teach yoga practice wherever you may be in the world. As well as being the perfect fit for someone wanting to be a yoga teacher, this course also is suited for any individual with a serious interest and desire to understand the diverse layers of yoga for personal reasons.
You will be given personal and individual attention during classes with your teachers being available after teaching for any questions you may have to do with your Yoga teacher training journey. This 200 hour course wiIl give you a holistic style of exercise, different from that of conventional approach towards exercise, creating awareness, concentration, relaxation and peace within. It will integrate the physical, mental and spiritual elements of yoga which has been proven to enhance both a content state of mind and a healthy, fully functional body.
Yoga Teacher Training Course schedule is designed in very balanced way and comprehensive way that it keeps the student in contemplation of the subject throughout the day and also some the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows:
Schedule 5:30 AM To 12:30 PM
05:30 am - Wake Up and Morning Tea
05:45 am – Morning Chanting
06:00 am - Pranayama
The word "Prana" stands for life force and this is believed to be the vital energy that enliven the body. This also serves as the link between the physical observance and the mind. ... Once the breath is still, your mind faculty is shut down.
07:00 - 8:30am - Yoga Asana
08:30 am – Breakfast
10:00 am - Yoga Philosophy
Schedule 12:30 PM To 9:00 PM
11:30 am - Yoga Anatomy & Psysiology / Ayurveda
12:30 pm – Lunch, Rest/self-study
3:00 pm – 4:00 pm Teaching Methodology, Yoga Alignment
04:00 pm - 05:30 – Yoga Asana
05:30 pm – 6.30 pm – Meditation
7.00pm – 7.30pm – Dinner
09:00 pm - Lights Out
Note: - In the process of evaluation and certification, discipline is a key factor. Attending all classes is compulsory and with full attention and respect. Students are evaluated by assignment test by 3rd week, theory test 4th week and practicum test. Certification will be on the 25th day with cultural Closing Ceremony and Puja by taking blessings from our Guruji Swami Yogananda the founder who always stay in our memories.
Package Inclusions
Package Exclusions
Master your Hatha Yoga with teacher training courses at Om Shanti Om, Rishikesh.
How to reach
Airways Connectivity
Jollygrant International Airport, DehradunRailway Connectivity
Rishikesh Railway StationRoadway Connectivity
Connected to all major citiesPlease chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center
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