Certification - Yoga Alliance(USA),Yoga Alliance International

Yoga TTC (200 Hours) is an intensive teacher training in classical Hatha Yoga and Raja Yoga. The one month intensive residential course is unique as it offers students the opportunity to fully immerse themselves in the study and practice of classical Hatha and Raja Yoga while experiencing daily life in a highly spiritual atmosphere. The course is based on the ancient traditional GURUKULA System in which the students live with their teachers and learn to live a healthy life-style mentally, physically and spiritually. It is intensive and requires tremendous amount of discipline as students not only learn the theory and philosophy of yoga but also practice asanas, pranayama, yogic kriyas and meditation on a day to day basis as the aim of the course is to encompass the physical, mental, emotional and spiritual aspects of yoga.

Yogic Food Preparation

As part of our TTC program we are imparting practical training in the preparation of organic and natural yogic diet food. The practical knowledge will help all international students to easily prepare the Kerala style natural Yogic Food resulting in the enhancement of their physical , mental and spiritual wellbeing.

Yoga Theory And Philosophy

• Origin and history of Yoga.
• Yoga and Indian tradition.
• Paths of Yoga.
• Ashtanga Yoga
• Panchapranas
• Panchakoshas
• Yogic Diet.
• Study of yoga sutras.
• The Chakras.
• Yoga and Meditation.

Practicals Of Yoga

• Hundreds of asanas with variations.
• Pranayama techniques.
• Bandhas
• Mudras
• shat kriyas
• Teaching Practice.

Yoga – Anatomy And Physiology

• The major body systems and their functions.
• Therapeutic application of Yoga in the management of lifestyle diseases.

Course Package Includes:

1. Vedantic Studies
2. Karma Yoga
3. Hatha Yoga
4. Kundalini Meditation
5. Vinyasa Yoga
6. Mind Power
7. Yoga Therapy
8. Sightseeing Trips
9. Nature Walks
10. Backwater cruise
11. Ayurveda Massage
12. Accommodation
13. Course Fee
14. Exam Fee
15. Food

Santhi Yoga International Teacher Training and Research Foundation (SYIF), a unit of Santhi Yoga Charitable Society was established in 2010. It aims at the promotion and propagation of Yoga Science in the national and international levels with a team of well equipped, disciplined and dedicated yoga teachers for budding aspirants who aim to take up teaching yoga as a profession. SYIF in Kerala is affiliated to Yoga Alliance (USA), Yoga Alliance International, State Resource Centre Kerala (Under the Ministry of Human Resource Development Govt. of India) and the Patanjali Yoga Teachers Training and Research Center (Affiliated to S-Vyasa Yoga University, Bengaluru) and Sadguru Yoga Vidyalayam, Coimbatore (Affiliated to TNPESU, Chennai) .

Key Highlights:

• Unique Gurukula System of Education.
• Beautiful, serene Ashram like residential setup
• 4 eminent in-house & 10 visiting faculties
• Faculties are professional yoga teachers of the AYUSH Dept. Govt of India certified by the Quality Council of India
• Intensive training and learning opportunities
• Emphasis on the all-round development of the human personality
• Yoga therapy consultation for asthma, diabetes, hypertension, back pain, headache, etc
• Yoga for students to improve perfection and performance
• Expert assistance for placement opportunities
• Institute focuses on National and International Seminars, Camps and Workshops on Yoga
• Sattvic balanced vegetarian yogic diet
• Access to the well-equipped library within the campus
• Counselling services combined with yoga for the speedy recovery of Psychosomatic disorders
• Daily yoga, meditation sessions
• Yoga Alliance USA 200- hour Yoga Teacher Training certification course 
• Experienced English-speaking instructors
• Location: Kottayam, Kerala, India
• Accommodation: Single & double 
• Climate: Tropical climate 
• Temperature: 30-35º C 
• Nearest International Airport: Cochin International Airport

Range of Yoga Practise:

• 200-hour Yoga Teacher Training 
• Advanced 300-hour International Yoga Teacher Training

Inclusions:

• Anatomy of Yoga and Physiology 
• Asanas, Pranayama
• Kriyas, Anatomy
• Adjustment, alignment, mantra chanting
• Meditation and many more traditional Yoga techniques 
• Hands-on training program on classical yoga studies 
• Theory & practical for all the above are practised.
• 3 Vegetarian meals

 Exclusions:

• Air Fares
• Airport transfers
• Personal expenses

Check In: Flexible
Check Out: Flexible

Local Attractions:

• Coir industry visit
• Local Temples & Cathedrals
• Mozart Art Gallery
• Local spice shopping
• Exhibits of Kerala Traditional Arts Form and Martial Arts Forms