100 Hour (13 Nights / 14 Days) Yoga Teacher Training

Vinyasa Yoga Academy 

Yoga School

Rishikesh Uttarakhand Himalayas

Amenities
     

 
Yoga is about taking control and responsibility for one's health. It's about calming the fluctuations of a manic mind through breath, movement, and meditation. This course will cover different subjects including the philosophy behind Yoga (pranayama, meditation, asanas). In this way, students will develop a spiritual, mental and physical level, giving them the confidence to take their Yoga practice to a deeper level and become a moving Yoga Teacher.

The 100-hour Yoga TTC (Pre-TTC) in India is part of the center's 200-hour TTC course. For those who are limited in time, the center provides the option to divide the 200 hour TTC into two parts -the first section of the 200-hour program will be completed at the Yoga School with the option of completing the remaining 100 hours at the Yoga School or in an home-environment, by following the online Teacher Training Program. The 200-hour must be completed within one year.

The 2-week, 100-hours program will be held from Monday through Saturday, with a half day on Thursday and an off day on Sunday.

The Course Schedule:
5.45 – 6.00 AM Morning Tea
6.00 – 7.00 AM Sat-karma or Yogic Cleansing
7.00 – 8.30 AM Asana Practice (Hatha Yoga)
8.30 – 9.30 AM Pranayama, Mantra Bandha, Mudras
9.30 – 10.30 AM Breakfast
10.30 – 11.30 AM Self- Study
11.30 – 12.30 AM Theory/Philosophy
1.00 – 3.00 PM Lunch and Rest
3.30 – 4.30 PM Anatomy, Physiology and Yoga Therapy
4.30 – 6.00 PM Asana Practice- Ashtanga & Vinyasa Flow
6.00 – 7.00 PM Meditation
7.30 – 8.30 PM Dinner
10.00 PM Sleep

Eligibility and Accreditation:
A 100-hour certificate will be awarded. With this certificate the student can complete the 200-hour TTC within the year of commencement. Vinayasa Yoga Academy is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance's standards. Students who complete an approved training with this school may be eligible to register with Yoga Alliance. To get the 200 hour Yoga instructor diploma the student needs to attend the 4 weeks duration course. Assessments will be based on written assignments as well as practical evaluations and student conduct will be a part of the assessment criteria.
Days Of Course- 15
Instruction Days- 13

Package Inclusions:

>> 14 Days Shared Accommodation
>> Daily nutritious three times vegetarian meals, detox juices and herbal teas
>> Nature excursions
>> Yoga material
>> One Free Ayurvedic Massage
>> One the Himalayas sightseeing trip
>> Free pickup facility from Dehradun airport
>> Every Friday kirtan night

VINYASA YOGA TEACHER TRAINING COURSES IN RISHIKESH, INDIA

WE TEACH YOGA BECAUSE WE LOVE THE WORLD

Yoga Alliance Certified 200 hours, 300 Hours, 500 Hours Vinyasa Flow & Hatha yoga Teacher Training courses for beginners, intermediate and advance Yoga Students in Rishikesh India. Affiliated with the highest Yoga organizations, Yoga Alliance USA, Yoga Alliance UK, Yoga Alliance International, Vinyasa Yoga Academy is one of the most prestigious Multi-style yoga teachers training school in India, India is known as the "birthplace of yoga" and for thousands of years seekers have flocked here to learn the ancient ways of yoga and meditation Teacher Training courses. Vinyasa Yoga Academy is one of the most reputable Yoga TTC centre in Rishikesh India today. Combining age old techniques with our naturally evolving world, our school has a perfect modern day facilities where guests gain quality education and experiences from our expert instructors that prove to be life changing. The VYA home is open to you and our family awaits. We welcome you into our lives as we share in this unique opportunity where you will gain skills that will help to create the peaceful world we all seek to live in. It is our hope that you leave with a full mystical comprehension of your practical experience.

ABOUT VINYASA YOGA ACADEMY

At VYA our goal is to provide Seekers with unique spiritual, religious, and mind/body experiences by applying our expertise in Vedanta philosophy, and yoga. We are a young, ambitious and modern-day ashram that differentiates itself from others by offering not just practices, but also understanding, context, meaning, and relevance of what we teach. The product we provide must also be the result you require, and when your program concludes, it is our hope that you leave with a full mystical comprehension of your practical experience.

OUR PHILOSOPHY

Vinyasa literally means "connection" and Vinyasa yoga is the practice of breath-synchronized movements. The flow is composed of a series of yoga poses where the yogi moves with the power of breathing. Practicing Vinyasa allows students to feel as if they are dancing with an intent to enter the inner dimension of one's being.

Our academy guides students toward self empowerment and transformation while they deepen their own practice so they may learn the art of teaching others. The programs are well designed to support students as they reach inside themselves and share their unique qualities with the world. Understanding the history of the yoga traditions of the Himalayas will better establish the philosophy of one's own life and with this knowledge it is easier to meet all of life's challenges in the modern world. At VYA we believe that by providing a supportive community, a peaceful environment and expert knowledge and our well rounded curriculum along with fun getaways and adventures lay a foundation for learning the culture of India and the practice of yoga.

WHAT WE OFFER

Emanating from our core knowledge of Vinyasa Yoga, Pranayama exercises and intricate breathing techniques, our teachers provide trainings and courses that are customised to suit guest requirements. Our school offers private or group arrangements as well as structured retreats and classes. Aside from in-class instruction, our students are able to join us as we visit caves and temples, go rafting, or journey together on cultural tours. Along with the on-site education, our facility provides food and accommodation. You'll be provided a private room with all the basic amenities like attached bathroom, 24 hours water supply, hot water in the mornings & evenings etc. Students can choose to join our 100 hour TTC, 200 hour TTC, weekly Yoga Retreat, or a combination of TTC and retreats Affiliated with the highest organization,Yoga Alliance USA

Together we will dive into these topics:

  1. Yoga Practices: Vinyasa Hatha, Ashtanga, Kundalini Yoga
  2. Other Pratices: Pranayama, Bandha, Mudra,Satkarma
  3. Meditation Practices: Meditation, Contemplation, Yoga Nidra, Meditative dance
  4. Spiritual Practices: Kirtan, Chanting, Arati, Japa, Mantra Chanting
  5. Healing: Ayurveda, yoga therapy, naturopathy, Reiki, Massage
  6. Philosophy: Indian Philosophy, yoga Philosophy, Anatomy, business of Yoga,
  7. Teaching Methodology: Demonstration, Observation, finding your voice and Practice Teaching
  8. Activities: Sunday Tour

 

YOUR YOGA GURUS


The highly qualified instructors at the VYA have a passion for sharing their unique knowledge with our students. Their extensive background experience in various yogic topics, allow our facility to fully support each student with a well rounded curriculum that enables a complete education throughout their course. Instructors are available to assist our students on an intimate level whenever there is a need for further examination of a topic.

YOGI VISHNU PANIGRAHI

OUR MASTER, FOUNDER, MEDITATION...

After practicing yoga from very early age of 12, he decided to leave his family and friends behind to pursue the yogic path and meet his first Yoga Master - Narayan Muni at Jharsuguda Muni Samaj Yoga Ashram. It was here he took his first steps into the Himayalan Tradition. In 1988 he met his second Yoga Master - Swami Niranjan ji to learn the wisdom of the Vedas. There he came across the Jnana Yoga (knowledge), which taught him the important lessons in the path to self-realization. After joining Sri Satya Sai Baba's ashram to learn the spiritual beauty and value of the Karma Yoga (charity work), his life changed completely. There he learned that he had to undergo a heart surgery. That experience made him realise the importance of charity. In the year of 2001 he left home for the last time. The decision to become a monk had been made and his wonderings eventually led to the holy city of Rishikesh. Here once again he met the Himalayan Yoga Tradition, but this time to never leave it again. After studying and practicing yoga under Swami Veda's motherly heart, his greatest guru, and becoming a master in the Himalayan Tradition, he opened his first Yoga School, where we welcome students and seekers from all around the world to carry on India's most important heritage, Yoga.

ANJALI KRISHNA

DIRECTOR, ERYT 200, RYT 500

Anjali was introduced to yoga by her family to stay healthy and fit while she was a teenage girl. At first, she kept on practicing yoga as a daily routine but a random encounter with one of the teachers from Rishikesh while traveling changed her whole perspective of yoga. She understood that yoga ca n offer much more to life when you follow it as a lifestyle. Then, she landed in Rishikesh to learn this ancient science in its true form. After years of study, she understood the responsibility to spread this knowledge across.

SWAMI SHRI KASYAP JI

( YOGA PHILOSOPHY, MEDITATION, PRANAYAMA, HEALING TEACHER)

Swami Shri Kasyap Ji more popularly known as Swami Ji is a tale of nature and its love for all-alternative called spirituality live. In 1960 born in Bikaner in Rajasthan to Shri A. N. Kasyap, an eminent educationist, Swami Ji developed exceptional hobbies of touring the Great vibrating Himalayas in pursuit of acquiring meditational and yogic skills to become a master of "Mistry School". Swami Ji authored invaluable works since 1986. Being clear hearted he began with poetry. His clasping publications like "Dard Ki Amanat", "Himalaya Ki Mahak" culminated into "Man Ki Bansuri" (2011), all are poetical songs of nature and natural feelings of humans. Swami Ji in his own style explored the medicational skills of acupressure and 'sparsh' therapy as his side hobbies. He strongly propagated and delved deep into real knowledge in his writing of high order titled "Punarjagran"(1991), unsatiated, the Swami in him then brought out his very exceptional treaties on "Atamgyan" 2009 i.e the essence of teachings of the ancient sage "Ashthavakra" the invincible, analyzed in most beautiful manner and praised by all readers equally. Untiringly he wrote " Yog Samagra Vigyan" in 2011 to spread the message of astang yoga. While his articles and weekly publications on teachings of Lord Mahavir are eagerly awaited by his disciples and public all across, encomiums are showered upon him even now as in his young age. Briefly stating, he received President Medal for bravery and a number of accolades in alternative therapies. The best tribute was given to his work in poetry in a dissertation of Miss Chetna tharu who presented it on "Nature and love in the poetry of Swami Sanjiv Ji" for her M. Phil completion. He can be heard pervasively in talks, discussion, poetry and programs, whereas his unbound and captivating knowledge flows freely in his classes and seminars on meditation, rekie and yoga. We salute this vanguard of human elevation into the realm of purification of soul and spirituality Swami Shri Kasyap Ji more popularly known as Swami Ji is a tale of nature and its love for all-alternatively called spirituality live. In 1960 born in Bikaner in Rajasthan to Shri A. N. Kasyap, an eminent educationist, Swami Ji developed exceptional hobbies of touring the Great vibrating Himalayas in pursuit of acquiring meditational and yogic skills to become a master of "Mistry School". Swami Ji authored invaluable works since 1986. Being clear hearted he began with poetry. His clasping publications like "Dard Ki Amanat", "Himalaya Ki Mahak" culminated into "Man Ki Bansuri" (2011), all are poetical songs of nature and natural feelings of humans. Swami Ji in his own style explored the medicational skills of acupressure and 'sparsh' therapy as his side hobbies. He strongly propagated and delved deep into real knowledge in his writing of high order titled "Punarjagran"(1991), unsatiated, the Swami in him then brought out his very exceptional treaties on "Atamgyan" 2009 i.e the essence of teachings of the ancient sage "Ashthavakra" the invincible, analyzed in most beautiful manner and praised by all readers equally. Untiringly he wrote " Yog Samagra Vigyan" in 2011 to spread the message of astang yoga. While his articles and weekly publications on teachings of Lord Mahavir are eagerly awaited by his disciples and public all across, encomiums are showered upon him even now as in his young age. Briefly stating, he received President Medal for bravery and a number of accolades in alternative therapies. The best tribute was given to his work in poetry in a dissertation of Miss Chetna tharu who presented it on "Nature and love in the poetry of Swami Sanjiv Ji" for her M. Phil completion. He can be heard pervasively in talks, discussion, poetry and programs, whereas his unbound and captivating knowledge flows freely in his classes and seminars on meditation, rekie and yoga. We salute this vanguard of human elevation into the realm of purification of soul and spirituality.

DR. E. AMARAVATHI

( YOGA PHILOSOPHY & MEDITATION TEACHER)

Dr. E. AMARAVATHI, is an accomplished yoga therapist and a modern Guru, who has relentlessly pursued integrating scientific and medical approaches with yoga therapy. She is a Masters in Physiotherapy with specialization in Cardiovascular and Pulmonary Disorders. She has tremendous expertise in ICU Rehabilitation, Physiotherapy applications in various conditions and Therapeutic Yoga.She has dealt with more than 900 cases of Cardiovascular and respiratory diseases and disorders and more than 1000 orthopedic and more than 400 lifestyle disorder cases. She has demonstrated a keen teaching acumen and has worked as an Assistant Professor, Physiotherapy & Yoga Therapy Consultant, S-VYASA, Bangalore. She has trained hundreds of students in Physiotherapy, MD (Yoga and Rehabilitation) and Bachelors in Naturopathy and Yogic Sciences (BNYS) courses. In addition, her administrative skills have led her to coordinate various programs under the Division of Life Sciences, S-VYASA such as Bachelors in Naturopathy and Yogic Sciences (BNYS), MD, PhD and PGDYT She is currently pursuing her PhD in Yoga from S-VYASA, Bangalore, Karnataka.

YOGI AMIT PAYAL

( HATHA & ASHTANGA YOGA TEACHER)

Motivated Yoga Instructor with advanced training in yoga and specialization in Hatha and Ashtanga principles. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. Energetic and outgoing with collaborative spirit. Experience- Lead yoga classes for all ski ll levels, from beginning to advanced. Teach student correct postures to ensure maximum benefit and safety. Provide guided meditation at the beginning and end of each class to help students center themselves and get the most out of each session. Work with students of all body types and fitness levels to develop customized programs and positional adjustments that increase skill, fitness, and wellbeing. Give students in-depth understanding of breathing techniques. Pay attention to the needs of every student throughout each class. Instruct and mentor future yogis in studio’s for teacher training program. Responsible for handling a class of 36 students of all age group. Serve people to realize the importance of yoga to maintain a body and a mind. Use my in-depth knowledge and understanding of yoga in the field of yoga practice. Give them knowledge and information about each asana as to why it is done and what benefits would they gain out of it. Guide students to modify poses to avoid anatomical problem areas or to challenge themselves as needed. HIGHLIGHTS: Teaching HATHA YOGA, ASTANGA YOGA, VINYASA FLOW. Encouraging leader Adaptable professional Flexible instructor Team player Intuitive Understanding teacher Customize programs to individuals Work well with all experience levels


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Standard Rooms

Accommodation Vinyasa Yoga Academy is proud reside in Rishikesh, the Yoga Capital of the world. The divine flow of the holy Ganga River and cool breeze of the Himalayan Mountains energizes every cell of your being. Rishikesh has a rich spiritual history. It vibrates with the energies of great yogis who have been meditating for thousands of years. It is a perfect place for your yoga teacher training course. People all around the world come to Rishikesh to search for knowledge and peace, and we are proud to be in the calm foothills of the Himalayas helping soul searchers seek knowledge. We understand the needs of students and try to provide them with everything to make their stay happy and meaningful. Shared and private rooms are available according to interest. The rooms are clean, airy, spacious, ventilated and well maintained. There are laundry services, hot water and wifi facilities are also available

Wi-Fi/ Internet    Single Bed    Western-Style Bathroon    Hot Water Facility   
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Private Room

Accomdation: It Includes Double bed, WI-FI facility , Locker etc.

Wi-Fi/ Internet    Locker    Double Bed    Western-Style Bathroon    Hot Water Facility   


How to Reach

Airway Connectivity
Jollygrant International Airport, Dehradun
Railway Connectivity
Rishikesh/ Haridwar Railway station
Roadway Connectivity
Connected to all major cities from Rishikesh

Smoking and alcohol are strictly prohibited in the school. If you are having a fast anyday, you have to inform kitchen manager for avoinding food waste. Always make descipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class.

An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course, we accept cancellation but advance deposit will not be refund in cancellation. There is no charge of course cancellation. Student just has to inform by email. Yoga School is not responsible for any mishappenings before course schedule.


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