The Shri Raam Institute of Meditation is conducting a one-of-its-kind, intensive 10-day Food Sadhana retreat at the popular Kairali Ayurveda healing Village in Palakkad, Kerala, where you will be guided to the depths of applied philosophy of Food Sadhana and yoga practices associated with food along with Satsang (daily discourses on Yoga, philosophy, Meditation) various physical practices (asana), personalized Ayurvedic treatments and astounding food prepared as per the Ayurvedic principles. Package Inclusions: >> Daily Teachings and Training >> Daily Practices - Asana (Postures) >> Daily Practices - Pranayama (Breath) >> Daily Practices - Dhyana (Meditation) >> Daily Practices - Food Sadhana Kriyas (Practices associated with food sadhana) >> Ayurvedic Physician’s Assessment >> All Ayurvedic Meals >> All Prescribed Ayurvedic Treatments Daily Schedule: >> 6:00 AM - Tea and Morning Cleansing >> 7:00 AM - Yoga Asana practice >> 8:00 AM - Pranayama >> 8:30 AM - Meditation >> 9:00 AM - Breakfast >> 10:30 AM - Morning Satsang >> 12:00 PM - Food Sadhana Kriyas >> >> 12:30 PM - Lunch >> 1:00 PM - Rest/Ayurvedic Treatments >> 4:00 PM - Tea >> 5:00 PM - Asana practice >> 6:00 PM - Pranayama >> 6:30 PM - Dinner >> 8:00 PM - Evening Satsang >> 9:00 PM - Bed Package Inclusions: >> Airfare >> Personal Incidentals such as souvenirs >> Ayurvedic products