200 Hours Yoga Teacher Training in Rishikesh, The aim of Happy Yoga International is to provide authentic value and deep knowledge about Yoga. Yoga Retreat in Rishikesh, Yoga aims at bringing the different bodily and mental function into perfect coordination so that they work for the good of the whole being. The 200- hour Yoga Teacher Training, of Happy Yoga International, is a holistic yoga program, built on the ancient beliefs and principals allowing a strong foundational education of the yogic sciences. This intensive program is focused on diverse elements of Ashtanga Yoga and Hatha Yoga (including a systematic analysis of the postures). Also, it covers an in-depth study of Yoga Philosophy, Yoga Anatomy & Physiology, Meditation, Pranayama, Yoga Nidra, Adjustment & Alignment, Mantra Yoga, Cleansing Practices and Yoga Ethics. We put strong emphasis on Teaching Methodology and the opportunity is given to teach a class to your fellow students at the end of the course. 200 HOUR YOGA TEACHER TRAINING - DAILY SCHEDULE Schedule 6:00 AM To 10:30 AM 06:30 AM - HERBAL TEA 06:45 AM - SHATKARMA/YOGIC CLEANSING 07:00 AM – CHANTING AND PRANAYAMA 07:30 - 9AM - YOGA ASANA 09:00 AM – BREAKFAST 10:00 AM - YOGA ANATOMY Schedule 11:30 PM To 10:45 PM 11:30 AM - YOGA PHILOSOPHY 1:00 PM – LUNCH 2:00 PM – 4:00 PM REST/SELF-STUDY 04:30 PM - 06:30 – A TRADITIONAL SEQUENCE 07:00 PM – DINNER 08:30 YOGA NIDRA 08:45 PM - LIGHTS OUT