The retreats increase the pureness of your mind and soul helping you gain deep understanding and knowledge of a life of a yogi. The morning retreat sessions began with Hatha Yoga and commences in the evening with Ashtanga Yoga. Hatha Yoga is the fast paced asanas that increase flexibility, revives the strength of your body and increases the mobility of the muscle joints. While Ashtanga Yoga increase fitness level, gives mental strength, relieves you from stress and increase the level of concentration. Make this nature’s solitude as your abode to adopt Hatha and Ashtanga Yoga and listen to your body and mind as it energizes and conquer all odds. Along with Hath and Ashtanga Yoga, you will be practicing meditation, which is in an integral part of the retreat. Just imagine what will be a better place to meditate than the locations of Himalayas of Rishikesh. You will be taught prehistoric yoga meditation technique which ancient rishis and munis would perform. You would understand the art of concentration and how to lead a pious life. Meditation in the environment would unify your body with soul with the cosmic entity. We would give our students an unforgettable experience of life through excursions in the traverses of Himalayan ranges. An intimate and peaceful accommodation with site seeing would sure to make their retreats memorable and exciting.