14 Days Ayurveda Retreat Program in Rishikesh, India

At Haritha, we also offer retreats to people who are interested in a longer Ayurveda retreat program. The duration of the longer retreat is 14 days and has the same focus of detoxifying and rejuvenating the body. The body of a person is a thing that needs to work properly, well-supported and guided by the mind. The retreat focuses on the well-being of both. Situated in the Shivalik ranges of the Himalayas, which is highlighted by an exotic setting, Haritha center offers a conducive environment for those looking for an Ayurvedic retreat in India. This is well-supported by the environs of Rishikesh.

The package is best suited for those who want to delve deeper into the science of Ayurveda and want to take their regeneration to a whole new level. The techniques are the same as the 7 day course such as classical Ayurvedic approach, Panchakarma, yoga and nutritious food and diet et al. It consists of a free diagnosis program.
 

Highlights of the 14 Day Ayurveda Retreat Program

Ayurveda knowledge and Ayurveda therapies sessions.

Yoga, Pranayama & Meditation sessions.

Personal Ayurvedic Diagnosis of the body type and Prakriti along with the Dosha constitution.

Detoxification and rejuvenation therapy via herbal massage and steam bath.

Ayurveda cooking classes.

Excursion Every Sunday to nearby place like Beatles Ashram, Meditation cave.

Balanced vegetarian diet as per Ayurvedic recommendations.

14 Nights accommodation with all modern facilities.

Ayurveda Retreat Daily Schedule

The first is an introduction to Ayurveda. You will be introduced to Ayurveda by getting a consultation with the Ayurvedic Doctor, therapists and masseurs. He/ She will do complete diagnosis and make a therapy as per your needs. All the therapies will be completely personalized.
This is a tentative daily schedule of the 14 days Ayurveda Retreat program, We will explore work with the flow of the group.