Shreyas Yoga Retreat,
Bangalore, Karnataka | Outskirts
4 People are interested
4 interested
Yoga restores balance into our lives, resolves our inner conflicts, enables total excellence and allows us to fulfil our potential to become complete human beings. Often misunderstood to be simply a set of physical exercises, Yoga philosophy transcends all ritualistic religion and can be practiced by anyone.
Yogasana classes at Shreyas are based on both classical Hatha Yoga and Ashtanga Vinyasa Yoga. Our teachers are unique, being steeped in ancient knowledge and also trained in modern teaching methods. All classes are adapted for beginner, intermediate and advanced levels.
Apart from the Yogasana classes, guests can participate in sessions on Pranayama (understanding and regulating our breath), Pratyahara (internalisation of sensory inputs), Dharana (concentration), Dhyana (meditation) processes drawn from the Patanjali Yoga Sutras - ancient Yogic doctrine that aims to integrate our body, mind, heart and souls for complete living.
Twice daily group Yoga sessions and one daily Meditation session are included in the stay for all guests. For guests who would like to delve deeper into the ancient spiritual tradition of yoga, a Yoga retreat is structured carefully to allow them to experience not just the physical aspects of Yoga but also Karma Yoga (selfless work), various Yogic kriyas, yoga nidra (deep relaxation), chakrashuddhi and Trataka (candle meditation) besides some rejuvenating massages, community service, etc.
For package inclusions, kindly chat with us or mail us at cs@ayuruniverse.com.
Shreyas, a sprawling 25-acre verdant retreat on the outskirts of Bangalore, India offers guests a private and tranquil haven to pamper, nourish and recharge themselves. Shreyas looks to combine fine living with a spiritual touch, where guests can immerse themselves in the wisdom of the timeless s...
Package Inclusions
Package Inclusions
Package Inclusions
Package Inclusions
Take a spiritual journey of self-discovery with Yoga at this luxury resort in Bengaluru..
How to reach
Airways Connectivity
Bangalore International AirportRailway Connectivity
Bangalore Railway StationRoadway Connectivity
Well connected with highways to Hyderabad, many major cities,Food / Beverages: Shreyas serves gourmet vegetarian cuisine. Alcohol is not served and guests are requested not to bring their own for private consumption. Smoking is permitted in designated areas only.
Total rooms: 3 Poolside cottages, 8 Garden cottages and 1 3-bedroom Garden cottage
Check In : Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable.
Breakfast / lunch / dinner: All meals are included in our rates, whether it is a nightly rate or a package. We do not have a room-only option.
Christmas / New Year: A minimum stay of 5 nights is required between 15 December and 10 January.
Group bookings: Group rates are available for bookings of 5 or more cottages; please contact us for details in case of an inquiry.
Transfers: Round trip transfers are available on request and are charged at US$ 100 plus taxes and service charge for transfer in an air-conditioned Toyota Innova.
Booking: As a small property, late cancellations have a very negative impact on us and we therefore require a 50% deposit to confirm your reservation.
- Any cancellation made more than 30 days prior to arrival date will not incur any cancellation charges. The deposit will be returned.
- For any cancellations received 5 to 30 days prior to arrival, 50% of the full amount will be charged (there will not be any refund of the 50% deposit the guests have paid).
- Any cancellation received in 0 to 5 days prior to arrival will be charged 100% of the total amount of the stay.
- Any reduced stays whilst at the Retreat will still incur a cost of 100% of the total price; there will be no adjustment for early departure.
- No shows will incur a charge of 100% of the full amount.
# Note: ''For all refunds, the payment gateway charges, service charges and taxes will be deducted. Only the balance will be paid''.
Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center
Similar Packages