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Yoga & Meditation Retreat

location-icon Yoga Vidya Mandiram, Rishikesh, Uttarakhand, India

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1 Week Yoga & Meditation Retreat yoga courses in rishikesh, india This 1 week intensive retreat aims to guide the students to establish a harmonious lifestyle for themselves and share their experiences with others for the better life. Highlights Daily yoga asanas classes beginning to intermediate levels Daily shat-kriyas (six channel purification exercises), breath awareness and pranayama practices Karma-yoga and daily mantra recitations Introductory study of Indian philosophies including Sankhya, Yoga and Vedanta philosophies Daily guided instructions into relaxation and meditation practices 6 nights' accommodation (with WiFi, AC & Non-AC) Healthy nutritious vegetarian three meals; breakfast, lunch, and dinner Excursion to the adventurous activities including nearby holy shrines and temples and tracking in the Himalayas 1 Week Yoga & Meditation Retreat: Yoga & Meditation restore balance into our lives, resolve our inner conflicts, enables total excellence and allows us to fulfil our potential to become complete human beings. Often misunderstood to be simply a set of physical exercises, Yoga philosophy transcends all ritualistic religion and can be practiced by anyone. Yoga posture classes at Yoga Vidya Mandiram yoga school are based on both classical Hatha Yoga and Ashtanga Vinyasa Yoga. Our teachers are unique, being steeped in ancient knowledge and also trained in modern teaching methods. All classes are adapted for beginner, intermediate and advanced levels. Apart from the Yogasana classes, guests can participate in sessions on Pranayama (understanding and regulating our breath), Pratyahara (internalisation of sensory inputs), Dharana (concentration), Dhyana (meditation) processes drawn from the Patanjali Yoga Sutras - ancient Yogic doctrine that aims to integrate our body, mind, heart and souls for complete living. Twice daily group Yoga sessions and one daily Meditation session are included in the stay for all guests. For guests who would like to delve deeper into the ancient spiritual tradition of yoga, a Yoga retreat is structured carefully to allow them to experience not just the physical aspects

Private Single Room

audience-icon 1 person max

Room Facilities

Wi-Fi

Double Bed weststbathroom

Western Style Bathroom inroomdining

In-Room Dining

Shared Twin Room (A/C)

audience-icon 2 person max

Room Facilities

Air Conditioning wifi

Wi-Fi

Double Bed weststbathroom

Western Style Bathroom inroomdining

In-Room Dining

Shared Twin Room

audience-icon 2 person max

Room Facilities

Wi-Fi

Double Bed weststbathroom

Western Style Bathroom inroomdining

In-Room Dining

Private Single Room (A/C)

audience-icon 1 person max

Room Facilities

Air Conditioning wifi

Wi-Fi

Double Bed weststbathroom

Western Style Bathroom inroomdining

In-Room Dining

Wi-Fi

Utilities Shop

Jogging / Walking Path

Airport Transfers

Yoga Vidya Mandiram Yoga School is a registered Yoga School centered in Rishikesh, India. The Center is dedicated to restore, explore and impart the purest form of knowledge of Yogic studies and its practices with their scientific verification. The Yoga Center intends to maintain the yogic teachings to their ancient and traditional purity as taught by the yogis of the Himalayan masters. Thus, our Yoga School is a bridge between pure and traditional form …

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About Yoga Vidya Mandiram

How to reach

Airways Connectivity

Dehradun, Jolly Grant Airport (DED): It is approximately 35 minutes by taxi from DED to our school in Rishikesh.

Railway Connectivity

Haridwar Railway Station (Haridwar Junction): From Delhi, the train ride takes approximately eight hours, depending on the train. Haridwar Junction is 35-45 minutes away from Rishikesh. Taxi or tuktuks are available for hire.

Roadway Connectivity

Buses to Rishikesh leaves New Delhi from the Kashmiri Gate national bus stand, approximately every hour. The bus ride takes about 5-7 hours and costs around 900 INR for air conditioned buses and 500 INR for buses without air conditioning.

Important Disciplines/Rules

Complete school rules are mentioned on our official website.

No alcohol, drugs or any addictive substance are allowed during the course. Any alcohol/drug consumption will lead to being asked to leave without certification.
No smoking of any kind, including e-cigarettes are allowed on premise.
No consumption of non-vegetarian (i.e. meat, poultry, eggs, etc.), including eggs, within accommodation or school/resort premise. We realize that not everyone interested in the course are pure vegetarian. However, by signing up and booking for this course, you have agreed to our disciplines and our diet requirements. Students are responsible for bringing dietary supplements that they required during the duration of the course.
No verbal or behavioral aggression.
Students are required to be punctual and to attend 90% of the training hours.
No using mobile phones for external communication or social media during an ongoing class.
No friends and relatives are allowed to stay with yoga students without any prior permission from the management.

By signing up and booking for this course, you have agreed to our disciplines and our diet requirements. School holds the right to ask a student to leave the training without certification, if he or she does not follow or violates school discipline.

In the case of cancellation, the advance deposit of a course fee is strictly non-refundable. However, you may reschedule for the same program in a future month but within 1 year after the initial course date booked. Reschedule must be inquired in advance of and only if there is still availability for the desired month.

# Note: ''For all refunds, the payment gateway charges, service charges and taxes will be deducted. Only the balance will be paid''.

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