rating-star 3.5

Yoga Retreat Program

location-icon Yoga Vidya Mandiram, Rishikesh, Uttarakhand, India

fire-icon 2 People visited this center

Ayuruniverse Verified

View all

The primary aims and objectives of the Yoga Retreats in Rishikesh, India at our yoga school, Yoga Vidya Mandiram are to provide an understanding of yoga and its different exercises and practices at basic to intermediate and then to the advance levels of students in a friendly and peaceful environment. These Yoga Retreats present an easy and systematic approach of learning yoga including yogic knowledge and their practices. Usually these Yoga Retreats 1 to 2 weeks. Retreat highlights * Daily yoga asanas classes * Karma-yoga and daily mantra recitations * Daily shat-kriyas, breath, and pranayama practices * Daily guided instructions into relaxation and meditation practices * Introductory study of Indian philosophies including Sankhya and Vedanta * Visit nearby holy shrines and temples and tracking in the Himalayas * Healthy nutritious vegetarian meals * 4 nights' accommodation Typical Daily Schedule at Yoga Vidya Mandiram 05:00 : Wake Up! 06:00 : Herbal Tea 06:15 : Morning Prayer 06:30 : Shat-kriya (Six Cleansing Exercises) & Pranayama Practices 07:30 : Breathing Self-practice 08:00 : Yoga Asanas (Session – I) 09:30 : Breakfast 10:30 : Yoga Philosophy, Life-style & Yoga Ethics 11:30 : Sightseeing/Explore Time 12:30 : Lunch 13:30 : Sightseeing/Explore Time 15:30 : Karma-Yoga 16:00 : Tea Time 16:30 : Yoga Asanas (Session – II) 18:00 : Relaxation & Meditation 19:00 : Dinner 20:00 : Self-Study 21:00 : Go Sleep!

Private Single Room

audience-icon 1 person max

Room Facilities

Wi-Fi

Double Bed weststbathroom

Western Style Bathroom inroomdining

In-Room Dining

Shared Twin Room (A/C)

audience-icon 2 person max

Room Facilities

Air Conditioning wifi

Wi-Fi

Double Bed weststbathroom

Western Style Bathroom inroomdining

In-Room Dining

Shared Twin Room

audience-icon 2 person max

Room Facilities

Wi-Fi

Double Bed weststbathroom

Western Style Bathroom inroomdining

In-Room Dining

Private Single Room (A/C)

audience-icon 1 person max

Room Facilities

Air Conditioning wifi

Wi-Fi

Double Bed weststbathroom

Western Style Bathroom inroomdining

In-Room Dining

Wi-Fi

Utilities Shop

Jogging / Walking Path

Airport Transfers

Yoga Vidya Mandiram Yoga School is a registered Yoga School centered in Rishikesh, India. The Center is dedicated to restore, explore and impart the purest form of knowledge of Yogic studies and its practices with their scientific verification. The Yoga Center intends to maintain the yogic teachings to their ancient and traditional purity as taught by the yogis of the Himalayan masters. Thus, our Yoga School is a bridge between pure and traditional form …

View Details

About Yoga Vidya Mandiram

How to reach

Airways Connectivity

Dehradun, Jolly Grant Airport (DED): It is approximately 35 minutes by taxi from DED to our school in Rishikesh.

Railway Connectivity

Haridwar Railway Station (Haridwar Junction): From Delhi, the train ride takes approximately eight hours, depending on the train. Haridwar Junction is 35-45 minutes away from Rishikesh. Taxi or tuktuks are available for hire.

Roadway Connectivity

Buses to Rishikesh leaves New Delhi from the Kashmiri Gate national bus stand, approximately every hour. The bus ride takes about 5-7 hours and costs around 900 INR for air conditioned buses and 500 INR for buses without air conditioning.

Important Disciplines/Rules

Complete school rules are mentioned on our official website.

No alcohol, drugs or any addictive substance are allowed during the course. Any alcohol/drug consumption will lead to being asked to leave without certification.
No smoking of any kind, including e-cigarettes are allowed on premise.
No consumption of non-vegetarian (i.e. meat, poultry, eggs, etc.), including eggs, within accommodation or school/resort premise. We realize that not everyone interested in the course are pure vegetarian. However, by signing up and booking for this course, you have agreed to our disciplines and our diet requirements. Students are responsible for bringing dietary supplements that they required during the duration of the course.
No verbal or behavioral aggression.
Students are required to be punctual and to attend 90% of the training hours.
No using mobile phones for external communication or social media during an ongoing class.
No friends and relatives are allowed to stay with yoga students without any prior permission from the management.

By signing up and booking for this course, you have agreed to our disciplines and our diet requirements. School holds the right to ask a student to leave the training without certification, if he or she does not follow or violates school discipline.

In the case of cancellation, the advance deposit of a course fee is strictly non-refundable. However, you may reschedule for the same program in a future month but within 1 year after the initial course date booked. Reschedule must be inquired in advance of and only if there is still availability for the desired month.

# Note: ''For all refunds, the payment gateway charges, service charges and taxes will be deducted. Only the balance will be paid''.

share package details