Check Your Wellness Quotient

Wellness Retreat

Kshemavana | Bangalore, Karnataka | Outskirts

Currency: $ USD

Booking Details

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Wellness Retreat Package flow of event for 3 days & 2 nights: 

1. Metabolic rate & energy balance diagnostics 

2. Stress assessment using state of art non-invasive machine 

3. Individual health and nutritional Consultations 

4. Grain free nutritious balanced diet during stay 

5. Interactive sessions on balancing work life and professional life. 

6. Fitness assessment 

7. Postural evaluation and prescription 

8. Outdoor team building activities 

9. Natural therapies 

10. Yoga for corporate life 

11. Guided meditation 

12. Group pilates 

13. Functional fitness classes


Kshemavana Wellness Retreat Deluxe (TARU)
Deluxe (TARU)

 Includes:
A/C , Wi-Fi/ Internet , Double Bed , Western-Style Bathroon , Hot Water Facility ,
Kshemavana Wellness Retreat Nest (PUSHPA)
Nest (PUSHPA)

 Includes:
A/C , Wi-Fi/ Internet , Double Bed , Western-Style Bathroon , Hot Water Facility ,
Kshemavana Wellness Retreat Cottage (VANA)
Cottage (VANA)

 Includes:
A/C , Wi-Fi/ Internet , Double Bed , Western-Style Bathroon , Hot Water Facility ,

Kshemavana

Kshemavana is a sanctuary for those who seek a wholesome healing process – for their body as well as mind. Every method is natural and holistic within our walls, allowing naturopathy and yogic sciences to set a course of rejuvenation for those who come to us.

 

Our Mission

To create a unique blend of healthcare and hospitality, that catalyses sustainable lifestyle change through immersive healing journeys.

 

Our Vision

To pioneer the growth of naturopathy, yogic and drugless wellness, while embracing technology and modern methods to augment ancient wisdom and traditions.

 

Smriti

Mind and Body

At Kshemavana, the age-old wisdom of meditation coincides with the science of psychology, to enlighten the path to curing via a balance between the mind and body.

Aahar

Food and Nutrition


 

Our sanctuary is where doctors and chefs harmonize to provide you with nutritional habits that you can carry along beyond Kshemavana.


Nidra

Sleep and Restoration

Our therapists will guide you to the ideal restful patterns and enable the most out of the regenerative power of sleep.

Dipan

Gut and Inner Flora

At Kshemavana, carefully developed food therapies ensure the nourishment of your inner flora, taking you towards complete wellness.

Urja

Energy and Balance

Kshemavana helps you channelize your various energies, to reclaim what keeps you going in a poised state.



How to Reach

Closest Airport
Kempegowda International Airport Bengaluru
Closest Railway Station
Bangalore
Traveling by Road
Bangalore

  • The minimum stay at Kshemavana is three nights, as the retreat is committed to assisting individuals achieve specific healing and health goals.
  • Wellness Retreat Policy – Check- In: 14.00 Check Out: 12.00.
  • Early ‘Check-In’ & Late ‘Check-Out’ are subject to availability and are on chargeable basis.
  • Current government regulations require Indian residents to present proof of identity at the time of Check-in.
  • This offer cannot be used in conjunctions with any other offer or discount on privilege cards e.g., FHRAI & WIHRA.
  • The proof of identity can be the Sadhaka Aadhar card, driving license, passport, or voter’s identity card.
  • Vouchers provided for the activities & treatment at the wellness retreat are applicable to certain terms and conditions.
  • A Well-being itinerary is created for each guest based on a consultation upon arrival and an online consultation.
  • We strictly prohibit the consumption of alcoholic beverage, outside food as well as the use of tobacco in any form while on our premises.
  • The kshemavana Sadhaka or their accompanying persons found consuming or in possession of alcoholic beverages, narcotics, drugs, smoking, or any other intoxicating substances are subject to immediate expulsion from the premises.
  • We have a strict no tolerance policy regarding the consumption of intoxicating substances and thus no refund or second chance will be offered to the offending guest.
  • Kshemavana is not permitted to children under the age of 18 years in order to preserve the tranquility of our destination wellness.
    • Management reserves the right to take final & binding decisions in case of any disputes.

  • 7 days or more prior to date of arrival – no penalty charge. Full refund of advance deposit paid as guarantee is applicable in case of such cancellation.
  • A penalty of 50% of the advance deposit will be charged within 3-7 days of arrival, and the balance of the advance deposit will be refunded.
  • Within 3 days of date of arrival – 100% of the advance deposit will be charged as penalty
  • Any applicable refund will be made net of the applicable credit card service charge.
  • Kshemavana management reserves the right to cancel the booking in case of non-payment of advance/final payments as per schedule.
  • We also reserve the right to cancel the booking in case the guest furnishes wrong medical information or found unsuitable for the treatment for clinical or other reasons.

Amenities
        
Features
Luxury Center
Ayurvedic Hospital
Ayurvedic Center
Yoga Retreat
Resort and Spa
Meditation Center


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