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Ultimate Anti Stress Program

location-icon Sitaram Ayurveda Beach Retreat, Thrissur, Kerala, India

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This programme is designed to reduce the physical and emotional effects of chronic stress through a combination of calming Ayurvedic therapies, yoga, meditation and breathing practices. The personalized treatment plan helps restore emotional balance while improving sleep, concentration and overall well being.

Inclusions

• Daily physician consultations
• Stress-relieving Ayurvedic therapies
• Daily yoga and meditation
• Herbal medicines
• Personalised diet
• Wellness and lifestyle guidance
• Access to retreat facilities and wellness space

What are the benefits?

• Reduces stress and anxiety
• Improves sleep quality
• Enhances emotional wellbeing
• Improves concentration
• Promotes deep relaxation

Disclaimer: A certified doctor will provide proper guidance and care within a secure environment, based on your individual body constitution. AyurUniverse cannot be held liable for treatment outcomes.

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Vegetarian Ayurvedic Food

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Set along the serene shores of the Arabian Sea in Thrissur, Kerala, Sitaram Ayurveda Beach Retreat is a boutique wellness destination that brings together authentic Ayurveda, yoga and mindful living in a peaceful beachfront setting.

Rooted in the century-old legacy of Sitaram Ayurveda, Sitaram Ayurveda Beach Retreat offers personalized, doctor-led healing programmes designed to restore balance, address chronic health concerns and guide guests towards long…

Ultimate Anti Stress Program-AboutCenter

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Customizable Days available

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Set along a peaceful stretch of the Arabian Sea in Thrissur, Kerala, Sitaram Ayurveda Beach Retreat is a boutique wellness destination rooted in the 100+ year legacy of Sitaram Ayurveda. The retreat combines personalised, doctor-led Ayurveda with Panchakarma, yoga, meditation, therapeutic vegetarian cuisine and lifestyle guidance in a quiet beachfront setting surrounded by coconut groves.

How to reach

Airways Connectivity

Cochin International Airport (COK) is the nearest major airport, located approximately 75–80 km from the retreat. Airport transfers can be arranged on request.

Railway Connectivity

Thrissur Railway Station is the nearest major railway station, offering excellent connectivity to major cities across India. The retreat is approximately 30–40 minutes away by road.

Roadway Connectivity

Sitaram Ayurveda Beach Retreat is located in Thalikulam, Thrissur district, and is easily accessible via Kerala's well-developed road network. Private transfers and taxis can be arranged for guests arriving from nearby cities and transport hubs.

  • Reservations will be confirmed against a minimum of 50% advance payment.
  • Confirmation would be given on first come first service basis.
  • Personal laundry, telephone calls, Post check out medicines,Diagnostic investigations,Local transportation requestedwill becharged extra.
  • All package rates include the cost of all consultations, treatments, massages, oils, herbs,accommodation, yoga, meditation, food and Glownwill be provided on your arrival.
  • Guests are expected to maintain silence and respect the silence of the fellow guests.
  • Smoking, drinking alcohol and consuming food from outside is strictly prohibited.
  • Transfer from Cochin International airport and back(For Booking of Minimum 14Nights Package)
  • Accommodation in an independent cottage
  • All  three meals are set menus (as prescribed by doctors only)
  • Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation.
  • Consultation with doctor on arrival
  • Daily Ayurveda treatments as per doctor’s advice
  • Follow up consultation every day
  • This quotation is valid for 48 hours.
  • Please note our check in time will be 1.00 pm and checkout time will be 11.00 am,
  • All credit card payment at reception will have an additional 2.5 % bank charges
  • Early check in and late checkout depends on the room availability.
  • All current applicable taxes

Rate does not Include:

  • Personal Laundry
  • Post checkout medicines as per doctors advise after the complete treatment
  • If any diagnostic investigations/ Blood test be required.
  • Local transportation.

Booking this package means you accept any Cancellation Policy set forth by the wellness center. 
>> Before 30 days of arrival -Nil 
>> 29 days to 15 days of arrival- 60% of the booking invoice amount 
>> 14 days to 8 days of arrival - 85% of the booking invoice amount 
>> 7 days to Scheduled arrival date or After arrival at resort or Early departure- 100% of the booking invoice amount.

# Note: ''For all refunds, the payment gateway charges, service charges and taxes will be deducted. Only the balance will be paid''.  

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Prices From $3,397

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