3.5

Stress Management Package

Swastha Wellness, Kumta, Karnataka | City Center

2 People are interested

3.5

2 interested

Stress management is of utmost priority in this fast moving world of work stress, meeting targets and achieving goals in all walks of life. Restorative and healing Ayurveda & Naturopathy treatments including relaxation therapies help expel toxins, improve blood circulation and clear negative energy from the body and mind, one of the root causes of stress. Our signature program to help you destress is conducted in a precise and scientific manner to give you the best care. Our experts in the field will assess your condition based on factors such as biochemical imbalances, hormone levels, genetic predispositions, personality types, social factors, use of drugs & other substances, and other medical causes to find the cause of your stress. A complete stress analysis before and after the treatment will also be done. The right combination of Yoga and Pranaayama along with treatments at our serene destination helps not just to relax the mind and body but also prevents lifestyle disorders including anxiety from its very root level.

Treatment Inclusions:
vamana or virechana according to the condition of the patient, abhyanga swedana, shirodhara, pichu,shirolepa,shirovasti etc.

Program Inclusions:
- Consultation with the Doctor 
- Accommodation 
- All meals (Breakfast, Lunch & Dinner). The package starts with lunch and ends with breakfast 
- Customized treatment (as per Doctors advice) 
- Advice on Lifestyle Management 
- Advice on Diet pattern

Wi-Fi
Fitness Center
Sauna/ Steam
Utilities Shop
Amphitheatre
Badminton Court
Jogging / Walking Path
Airport Transfers

Vegetarian Ayurvedic Food

Breakfast Lunch Dinner

 Swastha is well located within lush green area and coconut garden and is on the Goa -Trivandrum national high way. It is just about 7 km away from Kumta city towards Mangalore. A desired home, away from home.

It is a wellness center with a difference . It promises peace , relaxation a...

along with required panchakarma treatment we give certain external treatments like abhyanga, shirodhara, removes toxic materials from the body.stimulates the centre and activates nervous system.relieves anxiety and depression.                                                       
virechana,basti,nasya,abhyanga swedana,shirodhara,lepa

yoga,walking,breakfast,treatment,lunch,games,walk,dinner.

temple visit,beach walking,indoor games etc

swastha wellness center is located in beautiful nature of western ghats... sorrounded by areca garden & near by beautiful beaches...it located near goa & manglore airport..well equipped with the experinceed doctors, trained staf & native vegetarian diet....

How to reach

Airways Connectivity

Dobolim International Airport, Goa

Railway Connectivity

Kumta

Roadway Connectivity

Mangalore to Honnavara to Dhareshwara, Goa to Karwar to Kumta to Dhareshwara

1. No cross massage,

2. No alcohol, 

3. Only vegetarian foods

4. Keep cleanliness in side & out side the room

5. Follow & obey the rules & regulation

 

Following amounts will be deducted based on the period * 

More than 20 Days before check-in date - No cancellation Fee

Less than 10 Days before check-in date - 10% cancellation fee of the total package amount.

share package details

Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center

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