Ayurveda Yoga Villa,
Kartikulam, Kerala | Riverside
2 People are interested
2 interested
Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress can affect how you feel, think, behave and how your body works. In fact, stress can create a variety of symptoms including anxiety, fatigue, eating disorders, depression, headaches, difficulty concentrating and increased anger and relationship troubles. Stress is not an illness in itself, but it can cause serious illness if it is not addressed. If we cannot sleep well and maintain good digestion and elimination, how can we enjoy the jobs, money, luxuries, relationships and power we are striving to achieve?
How does it work?
According to Ayurveda, our inability to deal with stress is due to an imbalance, or lack of coordination of the 3 main mental functions: Dhi (learning), Dhriti (retention) and Smriti (long-term memory), and a lack of Ojas energy in the body. At Ayurveda Yoga Villa, the Stress Management Program is aimed at relieving the stress accumulated over the years, and increasing the body’s level of Ojas by achieving proper hormonal balance and reinforcing mental potency to better cope with stress in the future.
For who?
People dealing with the following issues: insomnia, lack of concentration, anxiety, bad temper, obsessive eating and drinking or lack of appetite, low energy level, poor digestion, constipation, sexual disorders, chain smoking or heavy drinking. This program is also recommended for anyone who wants to experience peace of mind.
How many days?
Minimum 1 week, ideally 2 weeks, and for better results, 3 to 4 weeks, depending on your present condition and your expectations.
Ayurvedic Treatments:
The above mentioned treatment plan is the general Stress Management Therapy for a normal healthy person. However, our ajarya will have to check your past medical history and diagnose your present health condition before finalizing the treatment plan that is right for you.
Ayuveda Yoga Villa is a unique place to experience the best of Ancient Indian -Ayurveda, Yoga, Meditation, Pranayama and Kalari, located at an amazing side of Kuruva Island, on the banks of River Kabani. We invite everyone to experience a ...
Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress can affect how you feel, think, behave and how your body works. In fact, stress can create a variety of symptoms including anxiety, fatigue, eating disorders, depression, headaches, difficulty concentrating and increased anger and relationship troubles. Stress is not an illness in itself, but it can cause serious illness if it is not addressed. If we cannot sleep well and maintain good digestion and elimination, how can we enjoy the jobs, money, luxuries, relationships and power we are striving to achieve?
What is the therapy like?
Package Inclusions
Package Exclusions
Package Inclusions
Package Exclusions
Welcome to Ayurveda Yoga Villa !.
How to reach
Airways Connectivity
Kannur International Airport (CNN), is the nearest Airport to our place. 81 Km by road – about 2 hours 20 min drive to our place Calicut International Airport (CCJ), also known as Kozhikode Airport, is the nearest Airport to our place. 112 kms by road – about 4 hours drive to our place. Most of tRailway Connectivity
Calicut is the nearest train station connecting to all other cities in India. It is four hours from Cochin and six hours from Trivandrum. Or else you can come to Bangalore and then another train to Mysore – 3 hours drive to our place. We can come and pick you up from either Calicut or Mysore.Roadway Connectivity
From Calicut: Via Thamassary – Churam – Kalpetta – Manvanthavady – Kartikulam From Bangalore to Mysore, take NH 17 and continue on 17D via Hampapura, HD Kote, Kabini till you reach the Kerala border Check post at Bavali. From Bavali ask for shortcut to Kuruva Islands or Palvelichem – it is three kilometers, or you can go further to Kartikulam and take the road to Kuruva Islands.* Free pick up and drop only available for 14 Days and above packages.
Cancellation:
No refund for cancellations, it will hold up to 1year, you can make fresh booking with available dates with this amount.
Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center
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