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3.5
Panchakarma for Healthy Ageing
Amara Ayurveda Retreat ,
Kovalam, Kerala, India
2 People visited this center
The Healthy Ageing programme takes a longer-term approach to maintaining vitality and well-being. Ayurvedic therapies, rejuvenating treatments, therapeutic nutrition and yoga are combined to support healthy ageing and help guests maintain physical and mental balance. The programme may incorporate Panchakarma and Rasayana therapies as needed. These therapies manage the stress related problems and the toxins that trigger ailments and concentrate on creating a balance between the doshas. It also slows the ageing processes in the body, to put a stop to the degeneration of the body cells and to strengthen the body immune defence system.
Inclusions
Accommodation
All Ayurvedic meals
Doctor consultations
Basic internal Ayurvedic medicines
1.5–2 hours of prescribed Ayurvedic treatments daily
Herbal drinking water
Daily yoga sessions
Wi-Fi and Smart TV
Complimentary transfers for packages of seven nights or more
Exclusions
Travel to and from Amara Ayurveda Retreat
Personal expenses
Additional treatments or services outside the prescribed programme
Medical investigations or specialist services not included in the package
What are the Benefits?
Supports healthy ageing
Improved vitality and energy
Support for mobility and general well-being
Relaxation and rejuvenation
Encourages healthier lifestyle habits
2 person max
Room Facilities
TV
Air Conditioning
Wi-Fi
Locker
Double Bed
Telephone
Butler Service
Western Style Bathroom
In-Room Dining
2 person max
Room Facilities
TV
Wi-Fi
Locker
Double Bed
Western Style Bathroom
In-Room Dining
Wi-Fi
Swimming Pool
Sauna/ Steam
Utilities Shop
Jogging / Walking Path
Airport Transfers
Nestled in the green hills of Kovalam, Kerala, Amara Ayurveda Retreat is a boutique Ayurvedic wellness destination where traditional healing, sustainable architecture and nature come together. Spread across 2.5 acres and overlooking the Western Ghats, the retreat offers a peaceful setting for guests seeking authentic Ayurveda, Panchakarma, yoga and holistic rejuvenation.
Amara takes an individualized approach to Ayurveda. Every programme begins with a con…
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Nestled in the green hills of Kovalam, Kerala, Amara Ayurveda Retreat is a boutique Ayurvedic wellness destination spread across 2.5 acres, overlooking the Western Ghats. Its eco-conscious architecture — built with rammed earth, locally sourced materials and reclaimed clay tiles — houses an open-air yoga and meditation centre with views towards the Agasthya Hills. Every stay begins with a consultation and assessment by the Ayurvedic doctors, who tailor personalized programmes spanning relaxation, beauty care, rejuvenation, stress management, Panchakarma, weight management and chronic ailment care. Guests dine on an Ayurvedic diet menu tailored to each dosha, and can extend their stay with Kovalam beach visits, backwater excursions and local cultural experiences.
How to reach
Airways Connectivity
Trivandrum International Airport is the nearest airport, approximately 20 km from Amara Ayurveda Retreat, with a road journey of around 30–40 minutes. Airport transfers can be arranged, and are included for qualifying seven-night-and-longer packages according to the current tariff.Railway Connectivity
Thiruvananthapuram Central Railway Station, approximately 18 km away, is the nearest major railway station. It is well connected with major cities across India, after which guests can continue to the retreat by taxi or private transfer.Roadway Connectivity
Amara is well connected by road with Thiruvananthapuram city, Kovalam and other parts of Kerala. Guests can travel by private car, taxi or chauffeur-driven vehicle. Its location makes it convenient to combine an Ayurvedic retreat with time at Kovalam's beaches and nearby attractions.- Check-in: 14:00 hrs and Check-out: 12:00 Noon.
- Extra nights will be charged on pro-rata basis.
- Please check with us for customized packages.
- Early arrivals and late departures will incur additional charges.
- One of the Room Category in Amara Ayurveda Retreat contains AC other one dosen't. Ayur Earth Villa don't have AC in their rooms while Premium Earth Villa have AC in their rooms.
Cancellation Policy:
- 6 Jan - 29 Feb: 75% of the total amount will be refunded only if cancelled 30 days prior to arrival.
- 1 Apr - 30 Sept: 75% of the total amount is refunded only if cancelled 14 days prior to arrival.
- 1 Oct -19 Dec & 1 - 31 Mar: 75% of the total amount will be refunded only if cancelled 30 days prior to arrival.
- 20 Dec - 5 Jan: No refund on cancellation at all.
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Prices From
$3,979
2 person max
Prices From $3,979
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