Indus Valley Ayurveda Center offers full Panchakarma therapies which are ancient scientific procedures to remove accumulated physical toxins called ama. Ama can be caused by environmental factors such as exposure to carcinogenic products and vapors, first and second hand cigarette smoke, excess recreational and allopathic drugs, electromagnetic radiation, ingestion of toxic food and beverages or be created within the body from residue of partially digested food and stress. The main purpose of Panchakarma is to cleanse the large and small channels of the body called shrotas, remove toxins from the tissues and organs, and completely rejuvenate the physiology, mind, emotions, and spirit. This thorough cleansing program helps to avert disease and slow down the aging process. It is also used as a curative program for those suffering from allergies, obesity, chronic fatigue, fibromyalagia, Multiple Sclerosis, Diabetes, digestive complaints, elimination problems, arthritis, sexual and fertility disorders, and mental imbalances. Panchakarma at IVAC starts with a consultation with an Ayurvedic practitioner who will do an exam, pulse diagnosis, and health history. A series of treatments and internal purification procedures with recommended herbal decoctions will be recommended to help soften the impurities and prepare the physiology to move toxins out. Depending on the patient's health goals , detox procedures that could include the following will be recommended : Vamana – a guided emesist therapy to remove excess Kapha and stagnant emotions (earth and water). Virechana – for purifying excess toxins connected to Pitta (fire and water) with purgation therapy. Basti – a gentle herbal enema that helps to eliminate toxins for all of the doshas. Nasya – medicated sinus and head treatment to move toxins out via the channel of the nose Raktamokshana – This is sometimes recommended for those suffering from Diabetic ulcers and wounds that are not healing properly. The ancient procedure of using leeches or venepuncture is administered in combination with other treatments. A series of other Panchakarma treatments will also be recommended accordingly that includes specialized massages, shirodhara, bastis, and a variety of herbal paste and oil treatments may be included. Package Inclusions: • Mysore pick up & drop • Check in – 12.00 noon: Check out – 11. am. • IVAC campus tour • Consultation with the doctor • Follow-up Consultation everyday • Accommodation for Nine nights • All Meals (Breakfast ,Lunch & Dinner) • Package Starts with Lunch & ends with Breakfast. • Six session of Abhyanga & Sweda • Five session of Laghu Dhara • One session of SSPS / PPS • One session of Udvarthana • Any Three Session of Basti • Any Four Beauty Therapies. • One Session of Laghu Abyhanga. • Nine sessions of Yoga & Seven sessions of Yoga Nidra