Menopause Retreat
AyurVAID: Kalmatia,
Almora, Uttarakhand, India
2 People visited this center
Ayurveda Menopause Retreat Program
Ease the MenoPAUSE
Our exclusive Ayurveda Health and Wellness Retreat in the breathtaking Himalayas is specifically for women like you.
Are you a woman experiencing the transformative journey of menopause? Are you seeking a smoother transition and a path to wellness and rejuvenation?
Look no further! Our exclusive Ayurveda Health and Wellness Retreat in the breathtaking Himalayas is specifically for women like you.
Personalized Ayurveda Consultations: Our experienced Ayurveda doctors will assess your unique constitution and recommend personalized treatments and dietary and lifestyle adjustments.
- Classical Ayurveda therapies: Experience traditional Ayurveda therapies customized for your constitution such as Abhyanga, Shirodhara, and Panchakarma, to detoxify, rejuvenate, and revitalize.
Yoga and Meditation: Reconnect with your inner self through daily yoga and meditation sessions conducted by expert practitioners in the serene Himalayan surroundings.
- Nutritious Ayurveda Meals: Savor delicious, healthy meals prepared according to Ayurvedic principles, ensuring balance and vitality.
Nature Walks: Immerse yourself in the stunning Himalayan landscapes through guided nature walks, fostering a deeper connection with nature.
Workshops: Engage in informative workshops on women’s health, nutrition, and holistic wellness, led by experts in their fields.
Relaxation in the Himalayas: Nestled in the heart of the Himalayan mountains, our retreat offers a tranquil escape from the demands of everyday life. Breathe in the pure mountain air, surrounded by lush greenery.
Group Support: Connect with other like-minded women experiencing similar life transitions, fostering a sense of community and support.


*Doctors Consultation is required for this package
Ayurveda, the ancient Indian system of healing and living, addresses the physical, emotional and spiritual aspects of our wellbeing. At AyurVAID Kalmatia, the healing prowess of classical Kerala school of Ayurveda travels from the shores of the Arabian Sea to the Himalayas, the birthplace of Ayurveda. AyurVAID Kalmatia brings to life this proud Indian heritage at the body-mind-spirit levels to the revered peaks of Himalayas - that reverberates Ayurveda in all its manifestations. We are harbingers of good health and our tools, authentic Ayurveda root cause treatments for disease reversal and unmatched revitalization programmes set to seasons and personalized health holidays in an ambiance of harmony with Nature. We invite you to this garden of healing in the pristine Kumaon Himalayas - the Devbhumi of yore, and reconnect with your environment and your own core self.
How to reach
Airways Connectivity
The nearest airport to Almora is at Pantnagar, the seat of a famous agricultural university, about 127 KMs from Almora.Railway Connectivity
The nearest railway station is at Kathgodam situated around 90 KMs away. Kathgodam is connected by rail directly with Delhi, the capital of India, Lucknow, the capital of the state of Uttar Pradesh, Dehradun the capital of the state of Uttarakhand.Roadway Connectivity
Almora is located at the 29.5973, 79.6609 coordinatesSmoking, alcohol, meat, eggs, fish, intoxicating drugs are not allowed in AyurVAID Kalmatia.
Reservations will be confirmed against 100% advance payments.
Confirmation would be given on first come first service basis.
Personal laundry, and other additional service requested will be charged extra.
30 days before arrival date – 100% Refund;
15 days before arrival date – 50% Refund;
Less than 5 days before arrival date / Change in Schedule during the stay – No Refund.
# Note: ''For all refunds, the payment gateway charges, service charges and taxes will be deducted. Only the balance will be paid''.
After joining the program in any case amount is not refundable.
Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center