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Kundalini Yoga Retreat

location-icon Arunachala Yoga Center, Canacona, Goa, India

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Kundalini yoga is a physical and meditative discipline, comprising a set of techniques that use the mind, senses and body to create a communication between "mind" and "body". Kundalini yoga focuses on psycho-spiritual growth and the body's potential for maturation, giving special consideration to the role of the spine and the endocrine system in the understanding of yogic awakening (Sovatsky, 1998).

Kundalini Yoga concentrates on chakras in the body in order to generate a spiritual power, which is known as kundalini.

Kundalini is the potential form of prana or life force, lying dormant in our bodies. It is conceptualized as a coiled up serpent (literally, 'kundalini' in Sanskrit is 'That which is coiled.' (Sanskrit kund, "to burn"; kunda, "to coil or to spiral") but some claim that it should be translated 'lock of hair of the Beloved') lying at the base of our spine, which can spring awake when activated by spiritual disciplines.

Private Room

audience-icon 1 person max

Room Facilities

Wi-Fi

Double Bed weststbathroom

Western Style Bathroom inroomdining

In-Room Dining

Wi-Fi

Jogging / Walking Path

Vegetarian

Breakfast Lunch Dinner

About Swami Dayanand  “Hello my friends, thank you for taking the interest into an insight into my life as a Baba of Yoga. I have taken an enlightenment of my life as a Yoga teacher. I teach yoga to very well known tourists locations of India. I have taught many pupils from all over the world and have therefore helped change their lives in many directions . I teach a positive direction of good energy that they can t…

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In the classical literature of Kashmir Shivaism kundalini is described in three different manifestations. The first of these is as the universal energy or para-kundalini. The second of these is as the energizing function of the body-mind complex or prana-kundalini. The third of these is as consciousness or shakti-kundalini which simultaneously subsumes and intermediates between these two. Ultimately these three forms are the same but understanding these three different forms will help to understand the different manifestations of kundalini.

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Customizable Days available

Package Inclusions

10 Nights accommodation Daily All Meals Kundalini Yoga session

Package Exclusions

Airport Transfers Any Personal Expense

Swami Dayanand is a Grand Master in Traditional, Modern & Karuna systems of Reiki and a “certified” Yoga teacher & Shank Yoga Acharya.

How to reach

Airways Connectivity

Dabolim Airpor

Railway Connectivity

Canacona railway station is a small railway station in South Goa district, Goa. It serves Canacona, a sub-district in the extreme southernmost end of Goa. The station consists of two platforms. The platform is not well sheltered. It lacks many facilities including water and sanitation

Roadway Connectivity

Canacona Bus-Stand

Follow all the local government and national laws that pertain to Yoga teaching /learning.
Smoking, non-vegetarian food and consumption of alcohol is strictly prohibited. Cell phoned are not permitted during the class.

No refunds are available on cancellation prior to, during or after the start date of any yoga teacher training course.Students once register can attend any schedule classes.

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