At the Kaivalya Yoga School, Yoga is taught to achieve self-perfection. The school is a Yoga Alliance and Yoga Alliance International registered yoga school in Rishikesh, offering fully residential, traditional Hatha Yoga teacher training course. The course is focused on imparting quality and high standard education to aspiring Yoga students from all over the world.
Kaivalya Yoga School is located in Rishikesh, the yoga capital of the world. The center believes in the yogic traditions passed down since ancient times, and this is evident in their teaching which emphasizes on practices like Mudras, Bandhas, Yoga Nidra, as well as many traditional Pranayamas and Meditation techniques. The school aims to guide students on how to develop proper harmony of their body, mind and psyche (emotions) through the practise of asanas, pranayamas and dhayan.
Kaivalya is a dedicated yoga teaching team with more than 30 years of cumulative experience and expertise in traditional yoga for beginners, intermediate and advanced students, offering them the highest quality yoga instruction.
Teachers at Kaivalya Yoga School
Amit Kaushik: Director of Kaivalya Yoga, Amit Kaushik left the corporate world in search of purpose and a meaning to his life. His journey into yoga and spirituality brought him in touch with some truly great spiritual leaders like Swami Dharmanand Jainji and Swami Rajpalji of Yoga Mahavidyalaya, and showed him the blessings of true and holy saints in Sivananda Ashram, Rishikesh and Bihar School of Yoga, and Rikhia Ashram. Amit is trained in Hatha Yoga with exceptional teachers from Morarji Desai National Institute of Yoga, in Pranayama with true master Swami Rajpalji and Meditation with Swami Dharmanand Jainji. His Pranayama and Meditation techniques include Kapalbhanti, Suryabhedi, Anulom-vilom, Nadishodhan, Ujjayi, Bhastrika, Shitali, Shitkari, Bhramri, Mahavedi (pranayama) and Japa, Japa-Ajapa, Antermouna, Yoga Nidra, Om Meditation, Chakra Meditation, Healing Meditation (meditation).
Dr. Sumit Sharma: An expert in the field of Physiotherapy, Dr. Sumit Sharma holds a Master’s degree in physical therapy and is the Head of Department for physiotherapy at a leading hospital of Rishikesh. Dr Sumit who has practiced spirituality since his childhood, also holds a Master’s degree in Yoga therapy. In his teachings of Anatomy and Physiology of Yoga, Dr. Sumit connects yoga with modern sciences. He makes an objective analysis of how yogic practices are beneficial in some of the greater systems of the body.
Acharya Vimal: Acharya Vimal was born in a Brahmin family in Rishikesh, India located in the foothills of Himalaya along the holy banks of River Ganges. He has been practicing Yoga & Meditation for last ten years and has been teaching it for past seven years to national &international students. He studied under the guidance of H.H.Swami Veda Bharati, a direct disciple of H.H.Swami Rama of the Himalayas. He completed a three year study and training program at the Ashram. It included conceptual and applied knowledge of Indian philosophy focusing on yogic tradition and the yoga – sutras of Patanjali. It also included methodologies of teaching yogapostures, breathing practices, relaxation and meditation techniques; plus scientific and medical approaches to Yoga.
Ravindra Padiyar: Ravindra Padiyar is certified, highly-qualified and experienced Yoga teacher who specializes in teaching Hatha yoga for over eight years in India and internationally. He has done his Master’s and Post Graduate Diploma in Yoga and is known for his profound knowledge of different aspects of yoga practice; understanding of different alignment techniques and his proficiency in the stepwise demonstration techniques of asanas. He is equally comfortable in teaching group yoga classes with students of different physical drill as well as in teaching student
Kaivalya Yoga school makes sure that it’s students get the right atmosphere to...
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