Hatha and Ashtanga Vinyasa Yoga Teacher Training
Shiva Shakti Yoga | Rishikesh, Uttarakhand | Riverside
Residential Hatha and Ashtanga Vinyasa 100 Hour Yoga Teacher Training India
100 Hour Yoga Teacher Training is highly recommended course for students who are restricted for time yet want to enhance their knowledge of yoga. We offer this course as a 1st semester of the 200 Hours Teacher Training Course and students have the chance to upgrade to 200 Hours Teacher Training Course if they apply for the 2nd semester within 12 months of completing the 1st semester.The students shall learn asanas – hatha and vinyasa, pranayama, cleansing techniques, meditation, mantra chanting, yoga anatomy, philosophy, teaching methodology and much more. YACEP (Yoga Alliance Continuing Education Provider) is a short course for yoga enthusiasts, yoga lovers, yoga professionals and spiritual seekers. It is an ideal course for those students who intend deepen their own yoga practice or for those who wish to apply for 200 Hours Teacher Training in the near future.
Techniques, Training and Practice
Hatha yoga asanas, pranayamas, kriyas, chanting, mantra, meditation
Training on techniques
Guided practice of asana techniques
Teaching skills such as group dynamics and planning of class
Principles of demonstration, observation, assisting and correcting
Anatomy and Physiologyy
Human physical anatomy and physiology
Chakras and Nadis
Study of asana and pranayama of our body
The study of yoga philosophies and traditional texts (such as the Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita or Ashtanga Yoga)
Ethics for yoga teachers, such as those involving teacher – student relationships and community
Understanding the value of teaching yoga as a service and being of service to others (seva)
06:00 am to 06:30 am – Bhakti Karma Yog
06:30 am to 07:00 am – Cleansing Kriyas
07:00 am to 08:00 am – Pranayam, Mudra and Bandha
08:00 am to 08:45 am – Tea & Breakfast
08:45 am to 10:45 am – Asana
10:45 am to 11:00 am – Break
11:00 am to 12:00 pm – Anatomy and Physiology
12:00 pm to 12:30 pm – Mantra Chanting
12:30 pm to 02:00 pm – Lunch & Rest
02:00 pm to 03:00 pm – Philosophy
03:00 pm to 03:30 pm – Meditation
03:30 pm to 03:45 pm – Break
03:45 pm to 05:45 pm – Alignment and Teaching Methodology
05:45 pm to 07:15 pm – Break
07:15 pm to 08:30 pm – Dinner
08:30 pm to 09:30 pm – Self Study
YTT Course Duration
12 Days and 11 Nights is the duration of the course
Every 7th day of the course is a holiday
Eligibility - Who is eligible to join the course?
Yoga is for one and all; hence we invite each and everyone who wishes to be a part of this blissful journey of 200 hours Teacher Training Course
The course is open for beginners as well as for seekers who have been practicing yoga for a while and fall under the advanced category
Luxury - Double Bed Single Accomodation
TV , A/C , Wi-Fi/ Internet , Double Bed , Western-Style Bathroon , Hot Water Facility , In-room Dining ,
Shiva Shakti Yoga Shala - The School of Thought
Shiva Shakti Yoga – An India based Classical Hatha Yoga Teacher Training School India (Yoga Alliance RYS). Our Foundation and Advanced Yoga Teacher Training programs have transformed more than 400 lives and have shaped professional Yoga Teachers.
Shala is a place wherein exchange of knowledge takes place. In a shala the duality of a receiver (student) and a giver (teacher) remains throughout the process of learning. Yog Shala on the other is a sacred space where the students present themselves as Seekers and the teacher appears in the form of Guru to share the Knowledge of Yoga and Experience the Self to be Infinite. In the sacred space of Yoga Shala there the seeker and the guru experience communion rather than communication.
Guru – The one who Guides
It is in this space that the guru empowers the seeker not only through ‘articulated talk’ (vaikhari vani) but also through ‘the sound of heart’ (madhyama vani), ‘sound that is perceived only by internal vision’ (pashyanti vani) which is normally known to the yogis of high order and the ‘voice of divine’ (para vani). In the environment of the Yoga Shala there is a possibility that the seekers transcend themselves to the state of a mumukshu – the one who is the ideal seeker and thirsty for the knowledge of ultimate truth.
Transformation at Shiva Shakti Yoga Shala
The energies of the yoga shala are such that during the process of the Teacher Training Course or by the end of it the guru and the seeker are bound to experience themselves not as two but as one being. To ensure that the energies of the yog shala are pure and from higher dimensions various ritual (homa and havana) are performed in the yoga shala space from time to time.
The seeker can experience the same warmth, care, protection and love in the yoga shala as a child can experience in the mother’s womb. In the environment of yoga shala the practice of the seeker will be nurtured and will gain a progressive trajectory.
We invite all the seekers to experience the divinity of yoga shala with us.
Yoga Alliance Accredetation
Shiva Shakti Yoga is affiliated with all major Yoga Alliance which gives legal status to our students who is completing the course with us and provides a legal platform to start teaching or start your own school or a retreat center.
Our Yoga Teachers and Instructors
Yogic tradition highlights intense importance of a Yoga Teacher (Guru) on the Yogic Path of an Individual. Shiva Shakti Yoga Collaborates with Best Yoga Teachers for complete learning experience
Shiva Shakti Yoga teachers are highly qualified and experienced teachers. All are masters in their subjects. All our teachers are Hatha Yogis. The yoga teachers possesses in depth knowledge of study of yoga asana, anatomy and philosophy of yoga. With the teaching qualities as connecting with everyone in the teacher training course, communicating with everyone with no language barrier.
They let their authentic Personality Shine through with the love and respect for yoga. They make the class comfortable for one to understand the complexities at ease. Any of the below mentioned teachers will be conducting the course.
Jagjeet has in-depth knowledge and has been practicing yoga therapy, Marma therapy, alternative therapy, yoga Asana, pranayama and Mudra bandhs.
Himanshu Sharma comes from a traditional background. He started his practice of yoga in amazingly peaceful and pure environment. As Yoga is a culture he decided to live it since he was young.
Being Spiritual is our very nature and Amey realized this when he was introduced to the path of Dnyan Yog and Bhakti Yog. It is during this blissful journey Amey experienced the Higher and Deeper Dimensions of Human Existence.
Neha became a yoga teacher because she believes yoga is a gift and it's such a blessing to share it with everyone. She deeply value her responsibility to push her students to and past their physical limits so they can also live with a fearless approach to life.
Yogi Manish Goyal is Yoga Teacher from Jodhpur, the Sun City of India. He entered into the world of spirituality at a young age and was very fascinated by the Yoga and Spiritual practices. He took diksha from Param pujya Swami Satyamitranand giriji maharaj (Founder of Bharat Mata Mandir and Samanvaya Seva trust, Haridwar). Later his fascination turned in to passion for yoga.
Chidanand is a dynamic teacher whose aim is to add value to people's life by teaching and imparting knowledge of Yoga for the benefit of Human life at all stages. With 15 years of teaching experience to all level of students. Influenced by yoga in early age, his practice and dedication made him decide to take his passion as a aim of life He has also learnt Yoga from world renowned Gurus.
India has been a land of spirituality and mysticism from the beginning and for thousands a great land in search of something special which can fill their gap in the life. Monasteries are numerous in India who gave shelter to such people and try to encourage them for soul searching.
After graduating in Health, Massage and Fitness from Ireland, Martha worked with various organizations. However the deep philosophy of Yoga enthralled her senses and thought of leading more meaningful life elicited her travel to India.
From the year 2002, when Jagdeep became a Reiki Master, he is healing, helping, encouraging, building, empowering the needy people, and with his help a lot of people came out of their depression, illnesses, pain, worries & developed good health, strength & will power.
Yoga had glimmered interest at a very early age for our pune based yoga expert Ashwini motivating her to travel and pursue yoga as a path in her life. She continued her education to become a yoga instructor with a passion to be an enabler in the mission of empowering the individuals with the wisdom of Yoga.
A yoga enthusiast from the age of 13, had always dreamt of being a yoga teacher. He started his yoga practices from a very early age and decided to take Hatha Yoga as a path for his yogic journey.
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